Ross Lewin · Combo
Combat Breath Control and Meditation by Ross Lewin reviews
Combat Breath Control and Meditation by Ross Lewin has 22 customer reviews in this archive, averaging 4.95 out of 5. 95% are five-star and 0 are one or two stars. Reviews run from January 21, 2022 to July 20, 2026. All of them are published below in full, unedited.
Who reviewed Combat Breath Control and Meditation by Ross Lewin
11 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| Blue | 5 | 5.0 |
| White | 2 | 5.0 |
| Purple | 2 | 5.0 |
| Brown | 1 | 5.0 |
| Black | 1 | 5.0 |
Where to buy it
Combat Breath Control and Meditation by Ross Lewin is currently listed on the BJJ Fanatics storefront at $79.00 USD. View Combat Breath Control and Meditation by Ross Lewin on BJJ Fanatics
The reviews
Very useful and enlightening
Just what I was looking for, I very much appreciate the passion the instructor brings to his methodolgy and instruction. I will be looking for more from this cat about breathwork/meditation. 😀
Zen
Great breathing techniques
Solid Material
Breath work may not be for everyone, but he explains it well.
Fundamental
Breath control during training and competing should be a fundamental.
Combat breath control
Excellent easy to understand and perform breathing exercises. It works, great instructional.
Zen warrior
These techniques have helped during training
Love it
Really helped
Combat breath control
EXCELLENT!! Exactly what I was looking for. It's all about combat performance. Great instruction, excellent explanation, and breathing exercises that do improve performance. Highly recommend!
Combat breath control
Informative useful breathing for combat sport athletes. Exactly what I was looking for!!
It works
Been slowly integrating and feels great
insightful
insightful
Great
Thank you
Great instructional
I loved learning about meditation for jits wrestling and mma and just life in general
Good intro to breathwork
Really like the exercises in this video. Have used them successfully and they work!
A great course on breathing.
A great course on breathing.
Very helpful
I have rewatched this instructional a couple of times because it has been so useful. I recommend getting it.
Response from BJJ Fanatics:hugging:Excellent
This has been the missing piece to my game ( to this point in my fairly new journey. Everyone, beginner to advanced, will become more effective on the mats and in life in general with this information!
Response from BJJ Fanatics:hugging:Cool breathing techniques
Some useful exercices
Response from BJJ Fanatics:hugging:Good introduction to breathing techniques
If you are new to breath control and meditation, not just for combat sports but also for daily life, this is a great place to start.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Insightfull
Never been big on meditation but i got this to help with breathing. After using some techniques i have found a slight difference in my ability to recover and stay focused under top pressure. I also found that i am calmer and able to feel more energy movements in rolling. Guess that is what happens when you learn a bit of meditation. I will watch it over and over and practice and see how much beter i can get
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Not only great for fighting but for life
This really helped me in and out of the gym. I struggle with addiction and this really helped with that as well. Now I am starting to meditate everyday and already feel tons better.
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Excellent Beginner's Guide To Breath Work
I've struggled with genaralized anxiety my whole life, which only ratchets up during competition. My doctor reccomended I try meditation and breath work, but it never really worked for me. It all felt too spiritual and hokey. I decided to revisit the idea with this video, thinking maybe by dropping some hard-earned cash the results would be different. I was right. Ross Lewin breaks down the concepts in a scientific way that really resonated with me, and guides you through the practical application of said techniques. I picked it up to help battle my anxiety, but I'm sure there's value for every athlete in here.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:
Every number on this page is computed from the 22 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.