Joe Rau · Combo
Greco Wrestling Skills For Folk & Freestyle by Joe Rau reviews
Greco Wrestling Skills For Folk & Freestyle by Joe Rau has 3 customer reviews in this archive, averaging 5.0 out of 5. 100% are five-star and 0 are one or two stars. Reviews run from July 15, 2023 to December 20, 2024. All of them are published below in full, unedited.
Who reviewed Greco Wrestling Skills For Folk & Freestyle by Joe Rau
2 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| Blue | 1 | 5.0 |
| Black | 1 | 5.0 |
Where to buy it
Greco Wrestling Skills For Folk & Freestyle by Joe Rau is currently listed on the BJJ Fanatics storefront at $79.00 USD. View Greco Wrestling Skills For Folk & Freestyle by Joe Rau on BJJ Fanatics
The reviews
great
great
Great insights
Loved this instructional, lots of good concepts and insights from Greco that translate to other grappling styles... As a BJJ practitioner, you get such a cross-section of grappling styles and I found it helpful to see how Greco-specific approaches can augment those styles. The section on 2-on-1/Russian grip control alone has made a huge difference in my game, loved this!
Mind Blown!
The preview lesson attached to the listing of this instructional is worth the $77 alone. I was honestly mind blown by several of the details Joe shows on underhook defense. I actually stumbled upon this accidentally when searching for Jason Rau, but man I'm glad i found Joe Rau. I've taken wrestling classes with several former UFC fighters and also own Garry Tonon's Shoot To ****, multiple standup instructionals from Danaher, and the defensive wrestling instructional from Kyle Dake, Joe's instructional still managed to point out a few details that none of those other instructors articulated and he did it in a fraction of the time. Just buy it, you won't regret it. More people need to know about this guy. And no I don't personally know him. And yes I know it sounds like I'm riding his nutzz.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:
Every number on this page is computed from the 3 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.