The Total Technical Guide To Underhook Offense by Kyle Cerminara
10 reviews · 4.90 / 5
Kyle cerminara · Combo
Single Leg Seat Belt Series and Mat Returns by Kyle Cerminara has 11 customer reviews in this archive, averaging 5.0 out of 5. 100% are five-star and 0 are one or two stars. Reviews run from July 11, 2020 to May 28, 2026. All of them are published below in full, unedited.
4 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| White | 1 | 5.0 |
| Blue | 1 | 5.0 |
| Brown | 1 | 5.0 |
| Black | 1 | 5.0 |

Single Leg Seat Belt Series and Mat Returns by Kyle Cerminara is currently listed on the BJJ Fanatics storefront at $47.00 USD. View Single Leg Seat Belt Series and Mat Returns by Kyle Cerminara on BJJ Fanatics
A fantastic course with an extremely well structured list of techniques that can be done by practitioners with a range of experience levels. The explanations are to the point and clear and the techniques are demonstrated extremely clearly from good angles.
Great instructions!
this is lower body takedown i need
Great instructional with so much detail a great purchase
thes best video I ever buy here I sometimes buy here videos because the name of the person and it's sucks but I didn't know who this guy was , and he is a master the best video I ever buy he explain so well , and did things I didn't learn yet I you are watching for a single leg video this is definitely the only video you need to buy y also buy the under hook ofense video of this coach and this also fire for sure later I will buy the headlock series
Coach K. C. shows how to get a tight waiste grip aka seat belt grip and how to utilize it to get a single leg to finish or switch to hit the takedown and breakdown from referee's position/turtle. Clear and conicise. Highly recommend!
Very usefull for grappling and mma for a Low price. There are some techniques i haven't seen before. Highly recommend.
Excellent technical wrestling instructional. I have been drilling these moves for the last couple of weeks and feel more confident with my takedowns already. Simply excellent
Absolutely one of the best wrestling instructionals out there. Fantastic, systematic approach
By far one of the very best wrestling videos this site has to offer. I came in to get bodylock and tosses knowledge, came back multiple watches in a week taking notes. mat return philosophy of the "long arm short arm" has already helped my kids on mat returns.... and some picked up the spiral. He is attacking the way we see a ****** single and blowing open the doors of possibility. Love this, love how he teaches it. waiting for anything he puts out from this day forward. You can tell this is what he loved to run.
......for grapplers, and MMA practitioners alike. I met Kyle at Long Island MMA once and he's their wrestling coach (I believe). Here he takes an MMA approach to takedowns realizing shoes vs no shoes changes the single leg game significantly. For the price you can certainly find worse, but I don't know about better. A+ from me.
10 reviews · 4.90 / 5
2 reviews · 5.0 / 5
Every number on this page is computed from the 11 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.