Rubens "Cobrinha" Charles · Combo

The Cobrinha CapoFit Workout For Grappling by Rubens "Cobrinha" Charles reviews

The Cobrinha CapoFit Workout For Grappling by Rubens "Cobrinha" Charles has 18 customer reviews in this archive, averaging 5.0 out of 5. 100% are five-star and 0 are one or two stars. Reviews run from February 13, 2022 to April 15, 2026. All of them are published below in full, unedited.

Who reviewed The Cobrinha CapoFit Workout For Grappling by Rubens "Cobrinha" Charles

7 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.

Where to buy it

The Cobrinha CapoFit Workout For Grappling by Rubens "Cobrinha" Charles is currently listed on the BJJ Fanatics storefront at $79.00 USD. View The Cobrinha CapoFit Workout For Grappling by Rubens "Cobrinha" Charles on BJJ Fanatics

The reviews

• Capoeira-Based Conditioning

  I really enjoy the warm-up and Workout 2. I play the follow-along whenever I want to improve my conditioning. It’s something I’ll keep as a permanent part of my training.

  Cris G.April 15, 2026United StatesVerified buyerBlue belt4-6 yrs training

• CapoFit Workout

  Great body workout to develop flexibility and resilience.

  AnonymousOctober 2, 2025BrazilVerified buyerWhite belt1-3 yrs training

• Absolutely Great sister for kids and youth

  I was tried it on myself at BJJ camp Malta this year . Where BJJ legend Charles Cobrinha show me this idea and we practice it . It is absolutely different vision and idea . Great mobility , balance and stretching . Kids in our academy fall in love in this type of warm ups .

  Kirils P.September 10, 2025LatviaVerified buyerBlack belt16 yrs training

• Genial entreno

  Muy bueno para movimentación y resistencia

  Guillermo N.July 24, 2025United StatesVerified buyerBlack belt16 yrs training

• The Cobrinha Capofit workout

  very easy to follow at any level and keeps you engaged.

  Shahan U.January 19, 2025United StatesVerified buyerBrown belt7-9 yrs training

• Fantastic body workout!

  The movements workout shown on this video are very remarkable to develop the body flexibility and resilience. I believe that practicing these movements will help us to improve various martial arts not only grappling. I try to practice this capo fit a few times a week in this 2025!

  Ryu M.January 5, 2025MexicoVerified buyerBlue belt1-3 yrs training

• best video

  CapoFit Workout made by Rubens "Cobrinha" Charles

  shota t.July 9, 2024JapanVerified buyerBlue belt1-3 yrs training

• great

  great

  Response from BJJ Fanatics:hugging:

  Hiroshi N.December 7, 2023JPVerified buyer

• Excellent supplement to Jiu-jitsu

  I love the CapoFit Workout... You get to learn some Capoeira and it's a good supplement to jiu-jitsu!!!

  Response from BJJ Fanatics:hugging:

  Albert V.October 21, 2023USVerified buyer

• Great workout for grappling

  Rubenexercises for students to performs Charles delivers an amazing workout that can really get improve your strength and conditioning for grappling.

  Kristopher B.August 12, 2023USVerified buyer

• Great mobility workout

  Proven to make kicks higher. I appreciate this very much for my wrist rehab as well.

  Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:

  Jessica A.June 30, 2023NLVerified buyer

• WORTH IT!!!

  I have been doing these exercises at home, at least once a week, and they have been helping a lot. I am in my mid 40's and these exercises have been helping me move better and smoother.

  Albert V.January 15, 2023USVerified buyer

• A really nice take on warming up and working out for BJJ

  This is a focused introduction to Capoeira from a BJJ perspective. The main takeaway here is the fluidity you can gain from playing with and linking the Capoeira moves together. This instructional works as much on the mind as the body. The constant motion and improvisation at play in this video are really helpful for building fluidity.

  Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:

  Michael S.December 23, 2022USVerified buyer

• Great for the hip and for bjj mobility.

  Cobrina has won Gold in Gi and NoGI , he is a legend in the sport. Cobrina also did Capoera and this tutorial mixes capo with bjj, great for mobility and bjj cardio.

  Response from BJJ Fanatics:hugging:

  LeoOctober 27, 2022USVerified buyer

• good dvd

  lot of ideas for warmups or workouts far from a gym

  Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:

  Rick G.July 27, 2022ITVerified buyer

• Fun and Burn

  Great follow along workout, good for mobility and cardio, very applicable to bjj

  Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:

  JOSE M.June 4, 2022ESVerified buyer

• The first video is the

  The first video is the best jiu Jitsu leg workout you’ll ever find .

  Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:

  Benjamin M.April 11, 2022USVerified buyer

• Amazing

  this has helped me with my cardio and endurance. the instructions are simple and easy to follow

  Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:

  Brendan J.February 13, 2022USVerified buyer

More reviewed titles from Rubens "Cobrinha" Charles

Every number on this page is computed from the 18 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.