Michael Israetel · Combo
Weight Training For Grappling by Michael Israetel reviews, page 12
Weight Training For Grappling by Michael Israetel has 290 customer reviews in this archive, averaging 4.87 out of 5. 89% are five-star and 0 are one or two stars. Reviews run from October 17, 2022 to August 30, 2026. All of them are published below in full, unedited.
Reviews 276–290
Simple but very rational way to train with weights for grapplers
His approach may seem a lil bit simplistic, but essentially it's just cutting all the unnecessary fluff providing you with the quite basic but foolproof effective approach to make you stronger and more resilient. It's kind of back to the basics (that proved to be the most bang for the buck though). Highly recommended for anybody, but especially for those with less experience in programming.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:The good doctor
Dr. Mike at it again with some great quality advice conveyed with a great sense of humor. I've rearranged my lifting and BJJ schedules around this video and restructured my strength training sessions (more exercises, less reps, more core movements).
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Great info for both noobs and experienced lifters
Gives good recommendations on lifts and workout programs. Man Mike is too funny too. He keeps **** interesting and makes excellent recommendations for anyone who is a white belt up to blackbelt pros. Follow his YouTube channel too, renaissance periodization. Seriously you'll reach your exercise goals of you listen to him. Remember recovery is key!
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Good book
Great guide for practical weight training for grappling.
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Great video as I expected
Great video as I expected it would be from Dr Mike. Getting good results and benefits on the mat have started already.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Good info
I hope Dr. Mike actually releases an AI workout template like he has for bodybuilding
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Definitely one of the leading
Definitely one of the leading guys in the industry, doctor Mike knows his stuff. Everyone doing bjj should watch this instructional.
Response from BJJ Fanatics:hugging:Dr. Mike is a genius
Dr. Mike does an incredible job explaining all the information needed to balance training and lifting so you can continue to make progress on and off the mat.
Response from BJJ Fanatics:hugging::+1::skin-tone-2:dr Mike is the man!
love his content and this one is fantastic!
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Dr Mike is great!
Dr Mike is great. Loved this video, very educational.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:5 stars
Full Rom baby you know what it iss
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Scientific and precise
Great product. A must have for those looking to increase strength for grappling.
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Weight Training For Grappling by Michael Israetel
Great advice for getting stronger to improve your grappling. Dr. Mike goes over the core movements, rep/ set/ weights to use, and how to balance it with your grappling program. Really well put together!
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Finally!!
Finally a program that uses real science based evidence information to guide you the right way. His YouTube channel is really great as well for more videos like this.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Everyone needs this
Dr. Mike is undoubtably one of the current greatest minds on the subject of weight training, and now he finally released a video geared towards grappling. Reduce injuries, increase efficiency, every grappler should be doing this.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:
Every number on this page is computed from the 290 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.