Movement Is Medicine - Mobility Training by Jared Welman
29 reviews · 4.93 / 5
Jared Welman · Combo
30 Days of Mobility: A 5 Minute Daily Routine by Jared Welman has 7 customer reviews in this archive, averaging 5.0 out of 5. 100% are five-star and 0 are one or two stars. Reviews run from November 26, 2024 to June 2, 2026. All of them are published below in full, unedited.
6 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| Blue | 4 | 5.0 |
| White | 1 | 5.0 |
| Brown | 1 | 5.0 |

30 Days of Mobility: A 5 Minute Daily Routine by Jared Welman is currently listed on the BJJ Fanatics storefront at $79.00 USD. View 30 Days of Mobility: A 5 Minute Daily Routine by Jared Welman on BJJ Fanatics
A practical instructional with short, simple exercises you can do every day
I use the routine most days of the week
Great Video
Nice. It helped me a lot.
if you have nothing it is a great stating point.
I found it helpful.
This was a great video, I'm an older guy and have a growing list of longer term aches and pains, and loosing flexibility which has been hurting my BJJ. This is a great way to do a little bit every day small impact over time has made a really big difference. This is a very practical video 5-10 mins a day to build up. Also great for parents. My sons watched me doing this and joined in so now we have a routine watching together.
29 reviews · 4.93 / 5
10 reviews · 5.0 / 5
9 reviews · 5.0 / 5
7 reviews · 5.0 / 5
3 reviews · 5.0 / 5
2 reviews · 4.50 / 5
Every number on this page is computed from the 7 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.