Jared Welman · Combo

Movement Is Medicine - Mobility Training by Jared Welman reviews

Movement Is Medicine - Mobility Training by Jared Welman has 29 customer reviews in this archive, averaging 4.93 out of 5. 97% are five-star and 0 are one or two stars. Reviews run from October 18, 2023 to August 14, 2026. All of them are published below in full, unedited.

Who reviewed Movement Is Medicine - Mobility Training by Jared Welman

26 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.

Where to buy it

Movement Is Medicine - Mobility Training by Jared Welman is currently listed on the BJJ Fanatics storefront at $79.00 USD. View Movement Is Medicine - Mobility Training by Jared Welman on BJJ Fanatics

The reviews

• Buy it.

  Good advice. Buy it.

  q q.August 14, 2026Verified buyerPurple belt

• Game Changer

  I’ve recently been frustrated with hip and lower back discomfort following both rolls and conditioning work. The assessment that this course provided helped me identify specific areas where my mobility is most limited and the routine has helped me start addressing mobility issues. Shortly after starting to execute this routine as a daily practice I’m noticing better mobility and reduced discomfort after hard workouts.

  Jim K.August 9, 2026United StatesVerified buyerWhite belt1-3 yrs training

• Move Better, Roll Longer

  A practical mobility instructional designed specifically with grapplers in mind. Welman covers flexibility, stability, and full-body mobility, with targeted work for the hips, spine, shoulders, knees, neck, wrists, and ankles. The follow-along routines make it easy to actually put the material into practice. Excellent for BJJ players who want to move better, recover smarter, and keep training for the long haul.

  Aaron W.August 9, 2026United StatesVerified buyerWhite belt1-3 yrs training

• GOOD MEDICAL INSTRUCTIONS

  GOOD MEDICAL INSTRUCTIONS. I'm satisfied.

  q q.May 8, 2026United StatesVerified buyerPurple belt7-9 yrs training

• I liked them.

  These are very important techniques for your health. I liked them.

  q q.April 6, 2026United StatesVerified buyerPurple belt10-12 yrs training

• Good

  Good video

  q q.March 23, 2026United StatesVerified buyerPurple belt10-12 yrs training

• Movement Is Medicine

  Fantastic mobility program.

  Chris H.February 6, 2026United StatesVerified buyerBlue belt1-3 yrs training

• Movement is medicine

  Instructional gives an understanding of mobility and why it’s important to work on it

  Lucas B.December 31, 2025United KingdomVerified buyerWhite belt1-3 yrs training

• Great

  Great

  Taylor N.December 7, 2025United StatesVerified buyerBlue belt1-3 yrs training

• Great Explanations and Accessible Techniques

  Really practical warm-ups and cooldowns. Don’t have to be an acrobat to do. Easy to implement and to stay consistent with.

  Greg E.July 6, 2025United StatesVerified buyerWhite belt1-3 yrs training

• *"Movement Is Medicine" by Jared Welman is exactly what I didn’t know I was missing in my training. As a brown belt pushing hard on the mats, mobility is the key to both performance and injury prevention — and this course nails it. Jared’s approach is clear, practical, and deeply grounded in movement intelligence. I’ve already integrated several flows into my warm-up and recovery routines, and I’m noticing increased range of motion and better posture even outside the gym. Highly recommended for anyone serious about staying healthy and mobile as they advance in BJJ.* 🔥 Oss! (Optional photo caption idea): “Training recovery between rounds with BJJ Fanatics – staying loose, staying dangerous.”

  Nicolas K.June 2, 2025GreeceVerified buyerBrown belt10-12 yrs training

• Interesting video

  Interesting video on improving your body. I'm going to try this. I recommend it to those who want to have less injuries

  q q.May 21, 2025RussiaVerified buyerBlue belt4-6 yrs training

• it is help me and better make my technique

  AnonymousMarch 22, 2025South KoreaVerified buyerPurple belt7-9 yrs training

• mobility training by Jared Welman

  excellent program

  Jean-Claude K.January 30, 2025United StatesVerified buyerBlack belt10-12 yrs training

• Perfect for Mobility/Flexibility

  This instructional has been a game changer. Great for well-being on and off the mat.

  Daniel P.January 7, 2025United StatesVerified buyerWhite belt1-3 yrs training

• Very good

  Good material for strengthening the body. Suitable for self-study

  q q.December 20, 2024RussiaVerified buyerBlue belt7-9 yrs training

• Completely changed my mobility

  Super recommended

  Galileo C.November 29, 2024NetherlandsVerified buyerWhite belt1-3 yrs training

• Interesting stuff

  Interesting stuff. I need to improve my health. Stretch some muscles. I will definitely work on that.

  q q.November 1, 2024RussiaVerified buyerPurple belt7-9 yrs training

• perfect for old guys

  I recently purchased this class, and it exceeded my expectations, especially as someone over 40. The program focuses on improving flexibility, joint health, and overall movement, making it easy to follow from the comfort of home. It’s perfect for maintaining mobility and preventing injuries, offering a great balance of strength and flexibility without overexertion. A valuable addition to my training routine!

  Caglar G.October 20, 2024TurkeyVerified buyerWhite belt1-3 yrs training

• Victor

  Just what I needed for mobility.

  Victor M.October 13, 2024United StatesVerified buyerBlue belt4-6 yrs training

• Top Notch Content

  This is a fantastic tutorial for an athlete of any age who needs guidance on how to stay bendy for jiu jitsu. I love both the full body flow and the body-area specific targeted movements, which I use when I feel particularly immobile. Jared's approach is simple, clear, and makes great sense.

  Katie S.September 26, 2024United StatesVerified buyerWhite belt1-3 yrs training

• Game changer

  Since I have used this instructional, I enjoy rolling more because my body is less in pain. Highly recommend it. Thanks to Jared and BJJ Fanatics. Oss

  pee b.July 25, 2024FranceVerified buyerWhite belt1-3 yrs training

• Not good for me

  The video is nicely done, it has a lot of content so I'm sure a lot of people will find these video useful. But for me specifically, I found it much less useful. This video simply wasn't a good fit for my needs, body type and flexibility/mobility levels. The squat advice on this video was too dogmatic which I did not appreaciate. And my posterior chain is extremely tight and I don't feel these exercises do much for me in that aspect. There's a couple of moves that I really liked and it includes some squat and bridge movement patterns which are great for sendentary individuals and somehow a lot of mobility videos don't put emphasis on this or completely miss that, I think this video really hits the mark in that regard, so that's good. Again, solid material just not good for me

  David A.July 14, 2024EcuadorVerified buyerWhite belt1-3 yrs training

• Fantastic!

  The content is thorough and simplified in a way that it is easy to understand and implement in my daily routine. Thank you very much!

  Matias B.July 7, 2024MexicoVerified buyerBlue belt1-3 yrs training

• Mobility = Longevity!

  This instuctional on Mobility to improve and maintain health as I train Bjj, strenght train and life in general offers great options with excellent instrution. Extremley helpful

  Rebecca P.May 15, 2024United StatesVerified buyerBlue belt1-3 yrs training

More reviewed titles from Jared Welman

Every number on this page is computed from the 29 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.