Michael Israetel · Combo
Weight Training For Grappling by Michael Israetel reviews, page 7
Weight Training For Grappling by Michael Israetel has 290 customer reviews in this archive, averaging 4.87 out of 5. 89% are five-star and 0 are one or two stars. Reviews run from October 17, 2022 to August 30, 2026. All of them are published below in full, unedited.
Reviews 151–175
Great resource
Very Helpful
Things to implement in your JiuJitsu & Life
You will get stronger!
This will help me not just with my grappling but with my overall function in life!
Weight Training for BJJ!
Great video - easy to follow with all the science behind it.
Awesome info!
Great training resource for getting stronger for BJJ!
Lifting program design for bjj
Good instruction on how to design your own weight lifting program to complement bjj training.
Great
Great information
Review
Great info from Dr. Mike as always.
great
the image of trainings is awesome.
Great video
Great explanation of the importance of weight training for grappling.
I mean, it’s Dr Mike
Like a fresh chicken bake, Dr Mike brings the content we all want. If you’re advanced in weight training it probably won’t be that informative but there are some good templates for people who have a hard time juggling both BJJ and weights.
Smooth and Concise
Been a fan of Dr. Mikes for over a year and started training BJJ about 3 months ago. This offered a lot of great knowledge and guidelines ill be using to design my next programs and aim to progress in technique and strength.
Actually Useful
I wasn’t sure what I was going to get with this video. I was afraid it may be too complicated. What I got was solid advice from a knowledgeable source on a simple and effective training plan. Some serious pro tips thrown in there about timing training and recovery as well. Really good stuff.
Great intro
Really good introduction to the topic by somebody who has a high level knowledge of both exercise science and BJJ. The advice all seems to be scientific and evidence based. I would have liked more specific exercise information but I believe he provides that elsewhere.
great insight
awesome simple instructional for beginners weight training
True Strength
Really like the plan
Foundational
Dr. Mike is one of the best. Always great evidence based lifting advice
simple & concise
I've watched YouTube videos with Dr. Mike and when I saw this video available I had to purchase. the information is simple and concise and allows a beginner to implement the training and strategies he recommends. He has dry humor, which I find hilarious and allows the user to digest information that isn't boring and dry. Highly recommend!
informative
informative
Weight Training for Grappling
Well explained program!
THIS is the answer you are looking for!
Listen to Dr. Mike and improve the effectiveness and longetivity of your game! Become stronger, more effective and develop armor against injury with this program.
Game changer
I have adopted much of the content from this video into my training and already having great results. Thank you Dr Mike
Enjoyed It
In an experienced lifter who’s always looking for ways to combine weightlifting with BJJ training without maxing out my CNS. Lots of good advice in this video, especially for those just beginning to experiment with both forms of training.
Even better than Vshred and Athleanx!
I'm now using versa grips in my jiu jitsu matches and beating every child that I go up against!
weight training for jiu-jitsu
Great content
Every number on this page is computed from the 290 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.
