Michael Israetel · Combo
Weight Training For Grappling by Michael Israetel reviews, page 5
Weight Training For Grappling by Michael Israetel has 292 customer reviews in this archive, averaging 4.87 out of 5. 89% are five-star and 0 are one or two stars. Reviews run from October 17, 2022 to October 6, 2026. All of them are published below in full, unedited.
Reviews 201–250
Great stuff
Excellent strength program by a highly qualified expert
100% Recommend
Fantastic material, fantastic presentation.
Worth it
Great stuff!
Good video, with some worthwhile
Good video, with some worthwhile information. Found the information about rep range and training around Jiu jitsu particularly interesting.
Weight Training For Grappling by Michael Istaetel
Dr. Mike is always great. Love his deep dive into stuff.
Strength for BJJ
Awesome video that's easy to follow. I recommend it to everyone that wants to get stronger for BJJ.
Excellent
Really great introduction to strength training around grappling.
Very Informative with Non-Inclusive Language
Content is concise, high level and easy to understand. Michael Israetel has put black belt amounts of time, effort and dedication (PhD) and made a 1 hour 40 min video to summarise his knowledge that he openly shares. Michael explains the objective science along with his personal opinions/view - which does include non inclusive language towards women (which also intensify every 20 mins).
Build a program
Great information on building a program with your strength training and BJJ training.
Lift!
Good info, entertaining delivery, helps to simplify a complex topic.
Strength and BJJ
great info on strength training along with benefits with BJJ
Easy to understand
Structured in a clear way
Like it
Straight to the point, simple to understand and follow guidelines.
Awesome
Great information
Great video
Dr Mike is the best!
Great Stuff
No BS explanation, good core concepts laid out in a clear way, well structured with examples.
Very helpful
He clearaly know his shi
Great instructions
Great instructions from Dr. Mike. I was already following his YouTube Channel.
Response from BJJ Fanatics🤗An outstanding lectured from Dr. Mike.
I followed Dr. Mike on youtube. I liked his grounded, but well-researched approached to fitness and nutrition. I was delighted to hear he was also a black belt in jiu-jitsu and he brought that analytical program building to bjj. It's one of the most purposeful programs on the site and recommend it for anyone looking to improve offensive capabilities, injury pervention, and recovery on the mat and in the weight room.
Response from BJJ Fanatics🤗useful
just what I needed and wanted. It answered questions I had yet to think of.
dr Mike is the man
love the simplicity and breakdown of keeping things simple . would love to hear more
Response from BJJ Fanatics🔥Excellent
Just the insight I needed to balance weight training with my grappling training. Well worth the price that I got it for with the Daily Deal.
Response from BJJ Fanatics🤗Cheaper than a pt consultation
Got alot of useful information on how to structure my lifting routine on my own, definitely worth the low price for that much insight
Response from BJJ Fanatics🤗Definitely added some new concepts
Definitely added some new concepts grapplers should consider when it comes to strength training. Never been a fan of instructors who tell students not to use strength - strength is an asset... use it!!
Response from BJJ Fanatics🤗Good stuff
Dr. Mike is awesome. lots of things to consider
Response from BJJ Fanatics🤗Excellent Guide!
Excellent guide on weight training for grappling by a true expert in his field. Highly recommend!
Response from BJJ Fanatics🤗Excellent Content
Excellent guide to weight training for grappling by a true expert. Highly Recommend!
Response from BJJ Fanatics🤗Super sientific yet basic
Super sientific yet basic. I love Mike for his body building stuff I am so happy he is doing BJJ stuff too now
Response from BJJ Fanatics🤗Fantastic breakdown
this is really helpful. The explanation makes perfect sense
Response from BJJ Fanatics🤗Great Information
Dr. Mike drops a huge load of information along with all the whys to really help you understand and implement all this information into your training regiment.
Response from BJJ Fanatics🤗Perfect!!
Love the advice and template samples used here. I feel that Ive become more stronger and less injury prone since having added weight training to BJJ, this video is an excellent guide on when and how to implement weight training on your off days from martial arts training.
Response from BJJ Fanatics🤗Absolutely worth it
Dr. Mike Isratel is a very engaging instructor. I'm very glad to finally contribute to his lambo funds. Really knows what he is talking about and explains it in a great way that makes everything simple as long as you can think.
Response from BJJ Fanatics🤗Good Video
Some interesting new detail to add to my routine.
Response from BJJ Fanatics🤗Great tips
A good overview on what to consider when lifting for BJJ with a clear blueprint on where to start.
Response from BJJ Fanatics🤗Very Good Strength trainign advices
Very Good Strength trainign advices for beginers and intermidiate athletes
Response from BJJ Fanatics🤗Great Explainer for strength training.
Love how it explains how strength can be used to amplify technique and how to manage a week of training.
Response from BJJ Fanatics🤗Such an important resource for grapplers wanting to get strong!
Mike is so good at explaining all this stuff and is extremely funny. Wondered if there was a way however to ask some initial questions regarding the programs listed and how to tweak them? Thanks ! Josh
Response from BJJ Fanatics🤗Practical and useful
Makes strength training so much simpler to program while still rolling in the week. Cuts out the non essential fluff.!
Response from BJJ Fanatics🤗Really useful stuff
great stuff, I'm changing the way I train now as a result of this.
Dr. Mike, mio padre
Went in already loving Dr. Mike and been following him since 2016 hence it was a clear call to purchase this mini-course. I've been weight training since 2014 and in the industry as a personal trainer since 2018. As a soon to be physio this is also helpful to prevent injuries and program responsively over the long term.
fantastic stuff
really good stuff very helpful
Mike is a genius
Dr Mike kills it in everything he says about sport science
Great video
Very improve my strength
So good
So good - can't recommend it enough. There's so much BS in the gym space - it's rare you get someone who really knows his onions. Thoroughly recommended.
Great Training Overview
Great video
Excellent video to step up
Excellent video to step up your conditioning. Found that I was able to spend less time in the gym and increase strength after implementing techniques from this video. Michael’s presentation style is also entertaining. Highly recommended!
Response from BJJ Fanatics🤗Good info for the money
Dr.Mike is the man, good info and resources.
Response from BJJ Fanatics🤗Portable Personal Trainer
Finally some guidance in the weight room that isn't bjj "bro-science". Dr. Israetel dropping facts as usual. Don't miss out!
Great video
Lots of information about how to use weightlifting to improve your BJJ game very interesting I recommend!
Response from BJJ Fanatics🤗🤙🏻Fantastic
Amazing video. A lot of expert knowledge on how you can utilise resistance training to take your BJJ game to the next level. Highly recommended
Response from BJJ Fanatics🤗🤙🏻