Michael Israetel · Combo

Weight Training For Grappling by Michael Israetel reviews, page 4

Weight Training For Grappling by Michael Israetel has 292 customer reviews in this archive, averaging 4.87 out of 5. 89% are five-star and 0 are one or two stars. Reviews run from October 17, 2022 to October 6, 2026. All of them are published below in full, unedited.

Reviews 151–200

• simple concepts

  straight easy no nonsense advice

  Salvador P.September 9, 2024United StatesVerified buyerBlue belt1-3 yrs training

• weight training for grappling

  Mike Israetel has put out so much amazing free content that I'm glad to finally buy something from him.

  Clayton G.September 5, 2024United StatesVerified buyerPurple belt7-9 yrs training

• Great resource

  AnonymousAugust 28, 2024United StatesVerified buyerWhite belt1-3 yrs training

• Very Helpful

  Things to implement in your JiuJitsu & Life

  DLAugust 28, 2024AustriaVerified buyerWhite belt1-3 yrs training

• You will get stronger!

  This will help me not just with my grappling but with my overall function in life!

  Francis F.August 26, 2024United StatesVerified buyerPurple belt16+ yrs training

• Weight Training for BJJ!

  Great video - easy to follow with all the science behind it.

  Dason C.August 26, 2024United StatesVerified buyerBlue belt4-6 yrs training

• Awesome info!

  Great training resource for getting stronger for BJJ!

  Brandon C.August 23, 2024United StatesVerified buyerPurple belt4-6 yrs training

• Lifting program design for bjj

  Good instruction on how to design your own weight lifting program to complement bjj training.

  IvanAugust 21, 2024United StatesBlue belt1-3 yrs training

• Great

  Great information

  Zac O.August 21, 2024South AfricaVerified buyerWhite belt1-3 yrs training

• Review

  Great info from Dr. Mike as always.

  Devon G.August 20, 2024CanadaVerified buyerWhite belt1-3 yrs training

• great

  the image of trainings is awesome.

  NAKAMURA H.August 19, 2024JapanVerified buyerBlue belt1-3 yrs training

• Great video

  Great explanation of the importance of weight training for grappling.

  Ed G.August 19, 2024United StatesVerified buyerWhite belt1-3 yrs training

• I mean, it’s Dr Mike

  Like a fresh chicken bake, Dr Mike brings the content we all want. If you’re advanced in weight training it probably won’t be that informative but there are some good templates for people who have a hard time juggling both BJJ and weights.

  Luke S.August 19, 2024United StatesWhite belt1-3 yrs training

• Smooth and Concise

  Been a fan of Dr. Mikes for over a year and started training BJJ about 3 months ago. This offered a lot of great knowledge and guidelines ill be using to design my next programs and aim to progress in technique and strength.

  Angel G.August 16, 2024United StatesVerified buyerWhite belt1-3 yrs training

• Actually Useful

  I wasn’t sure what I was going to get with this video. I was afraid it may be too complicated. What I got was solid advice from a knowledgeable source on a simple and effective training plan. Some serious pro tips thrown in there about timing training and recovery as well. Really good stuff.

  Eric J.August 14, 2024United StatesVerified buyerWhite belt1-3 yrs training

• Great intro

  Really good introduction to the topic by somebody who has a high level knowledge of both exercise science and BJJ. The advice all seems to be scientific and evidence based. I would have liked more specific exercise information but I believe he provides that elsewhere.

  Esprit d.August 8, 2024IrelandPurple belt10-12 yrs training

• great insight

  awesome simple instructional for beginners weight training

  Ed G.July 31, 2024United StatesVerified buyerWhite belt1-3 yrs training

• True Strength

  Really like the plan

  Jochen H.July 16, 2024GermanyVerified buyerPurple belt7-9 yrs training

• Foundational

  Dr. Mike is one of the best. Always great evidence based lifting advice

  Mat B.July 15, 2024United StatesVerified buyerWhite belt1-3 yrs training

• simple & concise

  I've watched YouTube videos with Dr. Mike and when I saw this video available I had to purchase. the information is simple and concise and allows a beginner to implement the training and strategies he recommends. He has dry humor, which I find hilarious and allows the user to digest information that isn't boring and dry. Highly recommend!

  Krystal A.July 9, 2024United StatesVerified buyerBlack belt16 yrs training

• informative

  informative

  David K.July 4, 2024United StatesVerified buyerBlue belt4-6 yrs training

• Weight Training for Grappling

  Well explained program!

  Tony C.June 29, 2024United StatesVerified buyerBlue belt4-6 yrs training

• THIS is the answer you are looking for!

  Listen to Dr. Mike and improve the effectiveness and longetivity of your game! Become stronger, more effective and develop armor against injury with this program.

  Odysseus S.June 28, 2024United StatesVerified buyerPurple belt7-9 yrs training

• Game changer

  I have adopted much of the content from this video into my training and already having great results. Thank you Dr Mike

  John F.June 27, 2024GermanyVerified buyerWhite belt1-3 yrs training

• Enjoyed It

  In an experienced lifter who’s always looking for ways to combine weightlifting with BJJ training without maxing out my CNS. Lots of good advice in this video, especially for those just beginning to experiment with both forms of training.

  Nate W.June 27, 2024United StatesVerified buyerBlue belt7-9 yrs training

• Even better than Vshred and Athleanx!

  I'm now using versa grips in my jiu jitsu matches and beating every child that I go up against!

  Nils M.June 26, 2024United StatesVerified buyerWhite belt1-3 yrs training

• weight training for jiu-jitsu

  Great content

  Jesse B.June 24, 2024United StatesVerified buyerBlack belt16 yrs training

• Good info

  If you know Mike you’ll know he knows his stuff

  Luke S.June 22, 2024United StatesWhite belt1-3 yrs training

• Great stuff

  Makes it really simple to weight train specifically for jiu jitsu. Covers all bases including nutrition and recovery. definitely worth the money.

  Michael B.June 14, 2024Verified buyerWhite belt1-3 yrs training

• Very useful

  Great guide. I’m a 38-year-old blue belt. I do bjj three times a week and judo twice a week. This guide helped me figure out how to integrate weightlifting into that schedule in a sustainable way that doesn’t make you too sore to grapple

  Michael R.June 9, 2024United StatesVerified buyerBlue belt4-6 yrs training

• Great Stuff

  Great information, no BS, no overcomplication. Would love a longer and more detailed instructional about programming!

  RileyJune 4, 2024United StatesBlue belt1-3 yrs training

• Strength is never a weakness

  Thank you. Make another note please

  Kenny M.June 1, 2024United StatesVerified buyerBlue belt1-3 yrs training

• good

  kk

  Michael B.May 21, 2024CanadaVerified buyerBlack belt13-15 yrs training

• weight training for grappling by Dr Mike Isratel

  excellent information on how to program your weights for bjj especially recovery for competition training

  Joseph D.May 20, 2024United StatesVerified buyerBlack belt10-12 yrs training

• masterclass

  everything you need to know about weight training

  Dante S.May 20, 2024ItalyVerified buyerBlue belt7-9 yrs training

• weight training for grappling

  top. what I needed

  Simone T.April 28, 2024United StatesVerified buyerPurple belt7-9 yrs training

• Aging Ninja

  Great content!

  Evan W.April 22, 2024United StatesVerified buyerPurple belt4-6 yrs training

• Suprise to see Micheal Israetel

  Micheal Israetel is such treasure of information. Happy to see him put out content for grappling

  Maan A.April 21, 2024United StatesVerified buyerBlue belt1-3 yrs training

• great fir cross training

  this really helped me figure out how to keep weight lifting while training

  Adam H.April 19, 2024United StatesVerified buyerWhite belt1-3 yrs training

• Weight Training for Grappling by Michael Israetel

  Lifting and nutrition for grappling. Schedule, recovery, core movement

  Parker D.April 19, 2024United StatesVerified buyerWhite belt1-3 yrs training

• Decent knowledge

  Decent knowledge that is definitely useful. Professionalism, concision start to fall off as the vulgarities increase over time. If you can sift through the F-bombs, then there is some good knowledge in here.

  TommyApril 17, 2024United StatesWhite belt1-3 yrs training

• Not what I had hoped for

  The video was pretty generic with the advice given. Would have liked to see a bit more variety and more specifics on proper lifting techniques and injury prevention tips. It does give decent general info if you have zero lifting experience though. Although the best information was from the youtube videos that he recommends you visit, not on this actual video.

  JamesApril 15, 2024United StatesBrown belt16+ yrs training

• Amazing course

  Been traning MMA/No-Gi seriously since january and have used this program since then. I'm bigger and stronger (been tracking weights and reps using an app and I'm substantially stronger). The 2x a week sample program works really well with my schedule. I've quit BJJ before because I felt it took to much time from the gym but I now love MMA/No-Gi and feel like I'm making real progress in the gym too, so it's solved my problem. Strongly recommend it if you're interested in combining BJJ with bodybuilding. Will also teach you the fundamentals of weight traning/bodybuilding, such as how to progressively overload, deloading, and so on. Really good course and only 90 minutes!

  Joakim A.April 15, 2024United StatesWhite belt1-3 yrs training

• Good Theory

  He lays out all you need to know for training with weights in addition to your bjj.

  Daniel N.April 10, 2024United StatesPurple belt4-6 yrs training

• mr

  weight

  Johan P.April 4, 2024United StatesBlue belt10-12 yrs training

• Great course

  This is a great introduction to incorporating weight training into your grappling.

  David W.March 19, 2024United StatesWhite belt1-3 yrs training

• Great video!

  Improve my power on gym !!!

  BobMarch 10, 2024Poland

• great info

  easy guide to help strength / conditioning to get better.

  Response from BJJ Fanatics🤗

  Noy D.February 22, 2024USVerified buyer

• Good video

  Improve my understading of weight traning for grappling

  BobFebruary 16, 2024PLVerified buyer

• Looking for programming

  Excellent breakdown of how you should weight train and blending Jiu Jotsu toegther.

  TylerFebruary 14, 2024USVerified buyer