Brutal Catch Wrestling Leg Riding and Hammer Locks by Joel Bane
52 reviews · 4.88 / 5
Joel Bane · Combo
Dominant Positions, Brutal Submissions by Joel Bane has 48 customer reviews in this archive, averaging 4.85 out of 5. 85% are five-star and 0 are one or two stars. Reviews run from November 15, 2023 to June 9, 2026. All of them are published below in full, unedited.
21 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| Blue | 8 | 5.0 |
| White | 7 | 4.57 |
| Brown | 3 | 5.0 |
| Black | 2 | 5.0 |
| Purple | 1 | 4.0 |

Dominant Positions, Brutal Submissions by Joel Bane is currently listed on the BJJ Fanatics storefront at $79.00 USD. View Dominant Positions, Brutal Submissions by Joel Bane on BJJ Fanatics
Super knowledgeable. Very impressive
Coach Bane is one of the most effective instructors I’ve encountered. He deconstructs every technique with precision, emphasizing the fine details that often dictate the difference between success and failure. The SnakePit USA system is incredibly logical; if you apply the principles taught here, your performance will undoubtedly level up. This series is a must-watch for anyone looking to sharpen their finishing mechanics and boost their submission rate.
The approach that coach Joel takes and the way he explains makes it easy to understand and implement into your own game really cool combination of catch with BJJ
Interesting to learn catch wrestling
Interesting to learn catch wrestling
Good video chance to learn catch wrestling
Phone breaking instruction from Joel Bane!
I can't tell you how much I appreciate Coach Bane's detailed descriptions of doing the techniques correctly. I learn so much on those fine details that it has helped me to not only do the techniques correctly, but to teach others correctly as well. Top rate material and coaching.
This will add some nastiness to your BJJ game and you may not be the most popular guy at your club, lol. But great information and very well instructed by Joel Bane. Strong recommendation here.
The step by step details given by Joel are incredible. It's those tiny details that can make a big difference. For anyone looking for a detail explanation and rationale on how to do the technique right, I highly recommend this video.
Awesome n brutal!!
Detailed, practical, and these really work. They also catch a lot of people by surprise. Would buy again.
Perfecto
All techniques explained easy to catch on to
Awesome stuff as always
I learned in this instructional that some positions and submissions that I learned in Brazilian jiu-jitsu are more effective when done in Joel Bane’s catch wrestling style. I believe grapplers from all skill levels will benefit from this info!
This is a great class for anyone in the submission grappling world. Poor Dale though. Joel beat on that guy for like 4 hours straight.
Brutal catch subs, lots to learn here!
The techniques shown in the videos seemed like they would work well in a Judo match during a fast-paced Ne Waza situation.
Really good and effective techniques and concepts. Im using them all the time with great success. Highly recommended
awesome content and instructions!! really enjoy this and highly recommend!!
You must have this period.
Very Nice i like concepts and techniques
Very Nice i like
Joel shows some brutal stuff to say the least - alot of it is really solid and would work against just about any martial artist.
Old school Catch at its best. Clear, concise instructions. No nonsense positions and techniques.
coach babe never disappoints. great stuff!
I like causing pain. Trying out some of the techniques during live rolls and if you don’t get a tap, you’ll get a reaction
Best and most dominance I have ever been.The instructional is easily understood and easily followed. These techniques are effective.
Lots of content in this, and also really goes independently with the details to make it work
Dominant Positions Brutal Submissions is adding a new component to my game that I didn't even know was missing. Bring on the pain!
packed full of really useful techniques and principles. good stuff.
I got this after loving Bane's other instructional on leg rides and hammerlocks, but I could not be prepared for just how good Dominant Positions, Brutal Submissions could be. Right from the first technique, it left me open-mouthed. Joel shows positions and submissions you'll be familiar with if you've grappled for a bit but reveals how to make it 10x more effective. The devil is truly in the detail. The depth he shows to a submission that you may have found 'might' go on eventually into a devastating submission in seconds with an inch of movement is incredible. This tutorial is a game-changer. I also like how he shows what to do if someone defends a position/submission attempt and how to take advantage of that.
The instructional was very detailed. I needed this refresher as i move further into the sport
Nasty subs
I stumbled onto a gold mine with this instructional. Besides the techniques, there are so many rare knuggets of information in these volumes.
Great Content as always from Coach Bane. Recommended if your interested in Catch Wrestling.
Nothing better than some good old catch wrestling to make your grappling more brutal!
great cacc techniques, highly effective.
Awesome!
Coach Bane has knocked it out of the park with this one. He is extremely detailed, making sure to address the finer points of each position, leading to very tight and successful submissions. He also has no problem telling it like it is...some subs that he knows just aren't high-percentage, and he doesn't waste your time by showing those. As Coach Bane says, "If it's flash, it's trash!" I have a short list for Catch Wrestling training instructional videos, and Coach Bane is always at the top of that list. The man know his stuff, and more importantly, he can teach it to YOU. Definitely a must have for serious Catch students.
I've been a massive fan of coach Bane for a while through the material he puts out on social media. His previous Leg Riding and Hammerlock instructional made more of an impact on my rolling and submissions than any other. This instructional is even better.
Joel is a great instructor with top notch attention to detail. Definitely worth buying.
This instructional is exactly what I needed. Coach Bane gives you all the answers with clean and percise details, so many details!!!! This instructional is gold!!
Right off the bat, I learned for the first time to make side control a weapon. Tons of new insights that I can't wait to take to the mat!
Coach Bane takes the time to educate you on each step in the catch wrestling :wrestlers::male_sign: techniques. As you drill the techniques in repetition, your muscle memory and connection retains the movements. This is a great investment you can use to supplement your self defense training and build your confidence in tournaments.
Joel’s instruction is both very detailed and clearly explained, changing viewing angles on the spot when a key detail needs to be shown. He gets right to the point while being entertaining. Every minute of the instructional needs to be watched in order to not miss something, no time is wasted. In my opinion, the versions of techniques that he shows are the most effective you’re going to find; every single submission shown requires almost no movement and very little effort to finish once set up correctly. Hard to argue with that! This is a fantastic instructional on side control attacks and I will be purchasing other instructionals Joel puts out.
Coach Bane breaks down Catch Wrestling techniques you don't know or don't know well. Great advantage and mindset to have on the mat.
52 reviews · 4.88 / 5