Habits For Highly Effective Jiu-Jitsu by Garry Tonon
186 reviews · 4.98 / 5
Garry Tonon · Combo
Exit The System by Garry Tonon has 291 customer reviews in this archive, averaging 4.98 out of 5. 98% are five-star and 0 are one or two stars. Reviews run from December 9, 2019 to October 4, 2026. All of them are published below in full, unedited.
white belt no stripe, picking up great tips for escaping common subs. even the way it's explained in principles of leverage makes applying escapes to different styles of the same submission possible
I really like Garry's teaching style--detailed and concise. I one my favorite instructional.
Great play book to have a few sub escapes from every position!
Lots of good information. Becoming more useful now that I am not brand new.
Very very good.
this video is great as gary not only demonstrates the escapes but also how to transition straight into offence rather than just settling for a position. highly reccomended video on how to stay safe
If you’ve really enjoyed learning the 6 dds submission systems, you’ll love this missing piece to tie it all together. John eludes to certain transitions throughout his instructionals, however, Gary goes in depth and adds more to those in one place without being to detail heavy.
very informative
This is helping me a lot to be more confidence against the late game submissions
Fantastic instructional! Concise coverage over the main attacks. But there is a bonus- the notion of escape with an immediate counter-attack is embedded in the techniques. So you're caught, you're free, and now you're on the hunt!
Highly recommend, Garry is so exciting in part because of his amazing escapes and attacking transitions, this is a gem.
Garry provides exceptional value in breaking down the technique itself, as well as the key concepts behind it. Money well spent.
Garry provides great value in not only the breakdown of technique but also the key concepts behind moves. I would would advise people to buy course.
My favorite so far. learned ways to get out of submissions not just try an avoid them. I'm older and not as fast as use to be , so this knowledge will help me keep the flow going on guys with knowledge who are fast.
Bas is fun to learn from. He has a different perspective then most of my striking coaches - but you know his stuff works - enjoying adding to my sparing.
If you want to put all of those skills you are learning together in a way where you can be an effective practitioner, Garry Tonon videos are for you. I would say they are just as informitive as John Danaher's videos. Garry helps you undersand what to do with some of the moves John shows and he adds details that I haven't seen on Johns videos. The two collections work well together. I will buy everything Garry puts out, I am so confident of his teaching ability. Exit The System is a must have!
Garry is an excellent instructor, very clear instructional, it is a must in defense terms.
Great instruction from a world class practitioner. Perfect breakdown of each technique. The escapes are putting me in position to counter immediately. Definitely worth the investment. Thank you Garry.
Best video ever with "unifying the system ".
rescued me a couple times from danger. great instruction and thorough -- highly recommended
Excellent video!
Learning an iron clad defense is so important in the beginning stages of jiujitsu, but the techniques are glossed over like a secondary priority. Build confidence in your attacking game through systematic submission escapes.
Learned a lot from this video. Highly recommend.
My go to video after I have been submitted and I was under sure how to escape the hold. I often can find the video wants to direct you into a leg lock which is not my strongest area.
As a beginner(3-months) this was easy to understand especially when you get to a part where you get tapped a lot. I watched the entire series and bookmarked areas where I get stuck in a lot. The light roll at the end of the series looked smooth as you can see Mr. Tonon and his partner go through the escapes at half speed. at
I love it. Gary explains everything simply and he gets right to the point. This instructional is my #1 go to for submission escapes and counter attacks.
Helped me learning escapes systematically especially on leg locks.
Still rather new to Jiu-Jitsu, and this instructional helped improve my game tremendously. At first, I wasn't sure if it was worth the money because I have never purchased an instructional before, but it turned out to be well worth the buy. I even learned some things that I didn't know offensively, so this helped me apply these submissions to my opponents, as well as giving me many more options to avoid and escape submission attempts.
Great instructional!
Gary has changed the way I train. He goes over the most common submissions, how they work, and what needs to be done conceptually to avoid and escape them, then demonstrates the concepts from several positions. Awesome video.
Great escapes instructional i have used these techniques in sparring and im finally getting out of submissions
Since I watched this instructional, people have a hard time submitting me. For me as a white belt I'm not allowed to do the heel hooks but still be able to use the escapes and work to other positions. Its also nice that you learn the key-pints of the submissions, so I can use it to finish a submission and to know where I have to focus on while defending.
I really enjoyed the way the techniques were explained , from the basic concepts of how every submission works to how to counter
Exit the System by Garry Tonon, what a great instructional. Garry Tonon takes you through an step by step break down with counters in his exit escapes system. He give great explanations on why and how you should defend and think. The techniques are top notch. High recommend this instructional.
I am a big fan of Garry's teaching style. Clear, concise, and comprehensive.
Gerry is very clear and passionate and of course extremely insightful and knowledgeable of these escapes.
Great instructional with easy explanations and great techniques!
Great instructional. Helps to look at escapes from early to late stage in the submissions. Looking forward to his other content.
This instructional is good and makes me feel as though im making progress after every training session
Garry is sick bro, major steeze. Best instructional viddy on the market.
Easy to understand escapes. Very well detailed
Tonon advocates the sort of escapes that do not end up with you in a neutral position but in a winning position. Although most of his escapes seem to favor the Ashi Garami as a counter weapon of choice, the aggressive, attacking approach to the escape is something worth learning.
Garry addresses escapes for leg locks, omoplata, kimuras, armbars, triangles, arm triangles, guillotines, front head lock, and back control. He explains how the knowledge of a successful submission application is the beginning of knowing how to escape it. He divides his escaping method into four stages and demonstrates preventive measures as well as late escapes. What I enjoyed most was the simplicity and creativity shown in the counters. I have never seen these counters before. Anyone wanting to not only survive but submit their opponents should purchase this instructional.
gary is a good teacher and gets straight to the point. this really helped my jiu jitsu game
Clear and concise explanation of technique by Garry Tonon! Already successfully used some of the escapes in rolling!
Clear, concise and very well structured. Makes it easy to choose a focus point for a training session. Great instructional
Extraordinaire ans complète. Realy good advise and ways to Escape on Amy situation.
A must have indeed! Very good details on submission defenses & easy to understand, it's worth every minute
Great instructional. You absolutely can’t go wrong with Garry !
Gary gives great details on escaping submissions and going right on the attack. He gives very clear insights.
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