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Getting Swole As A Grappler by Gordon Ryan reviews

Getting Swole As A Grappler by Gordon Ryan has 87 customer reviews in this archive, averaging 4.40 out of 5. 66% are five-star and 5 are one or two stars. Reviews run from November 30, 2018 to July 24, 2026. All of them are published below in full, unedited.

Who reviewed Getting Swole As A Grappler by Gordon Ryan

12 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.

Where to buy it

Getting Swole As A Grappler by Gordon Ryan is currently listed on the BJJ Fanatics storefront at $150.00 USD. View Getting Swole As A Grappler by Gordon Ryan on BJJ Fanatics

The reviews

• Good purchase

  Excellent tips about dieting and supplementation

  Rex R.July 24, 2026MexicoVerified buyerBrown belt7-9 yrs training

• Amazing

  AnonymousApril 7, 2026United StatesVerified buyerWhite belt

• ❤️

  It is okay, could be better.

  Resul S.December 12, 2025GermanyVerified buyer4-6 yrs training

• Awesome

  Awesome

  Long B.August 29, 2025United StatesVerified buyerBlue belt7-9 yrs training

• Still no idea...

  I still have no idea what kind of training split he uses, or how he breaks down the week.

  Aaron E.March 29, 2025United StatesVerified buyerBlue belt4-6 yrs training

• Lifting for grappling

  Excellent advice for basic body building/grappling

  AnonymousFebruary 22, 2025United StatesVerified buyerBlue belt4-6 yrs training

• Basically Gordon ranting

  I expected there to be an out lined structured work and diet, there isn’t

  Riley L.January 7, 2025AustraliaVerified buyerWhite belt1-3 yrs trainingCritical

• Getting swole

  It was cool

  kai s.December 25, 2024United StatesWhite belt1-3 yrs training

• lift

  great

  alec w.November 17, 2024United StatesBlack belt7-9 yrs training

• Good

  Good

  DrewAugust 16, 2024United StatesWhite belt1-3 yrs training

• Good

  game changer in term of body conditioning

  Pablo R.August 3, 2024United StatesVerified buyerBlue belt1-3 yrs training

• y

  g

  Josh S.July 3, 2024United StatesVerified buyerWhite belt1-3 yrs training

• Great For People who never played sports at a high level while in school or University.

  This Video is tremendous, Gordan and Nat break down what it takes to be a full time athlete, as well, make it very easy to understand. All the content is very digestable, and worth its value. If your struggling as a Jiu-Jitsu athlete or a grappler in general, this is a great key guide.

  Lee O.May 16, 2024United StatesVerified buyerPurple belt4-6 yrs training

• Good bodybuilding program

  Good high volume bodybuilding program. All muscle is functional and will carry over to your performance on the mats.

  Response from BJJ Fanatics🤗

  NikFebruary 22, 2024USVerified buyer

• hbsn

  ksj

  Liam S.February 3, 2024USVerified buyer

• training

  learning

  Garrette T.January 26, 2024USVerified buyer

• Great Insight!

  Great videos to help get a program going. gives you more than just workouts, you get diet and mindset insight.

  Craig S.January 15, 2024USVerified buyer

• Review

  Great

  Mitchell B.December 30, 2023AUVerified buyer

• Helpfull

  My first purchase and did not disapoint

  Response from BJJ Fanatics🤗

  Sergio D.November 10, 2023USVerified buyer

• Great program

  Great program 👍�

  Response from BJJ Fanatics🤗

  BenNovember 2, 2023USVerified buyer

• So helpful

  Another great video by the King Gordan Ryan. Indepth and well worth the money.

  Response from BJJ Fanatics🤗

  Casey C.October 25, 2023USVerified buyer

• Im not as swole as Gordon yet. But I'm getting there.

  Getting a peek behind the scenes of the weightlifting program was an invaluable because it once again reinforces the lesson that there is no "black magic" here. If you apply the concepts found in the instructional, you'll get results. It's actually doing the work that is the difficult part.

  Response from BJJ Fanatics🤗

  SteveOctober 13, 2023USVerified buyer

• helped me a lot to

  helped me a lot to build myself up physically

  Response from BJJ Fanatics🤗

  Ediz Ü.October 1, 2023DEVerified buyer

• great

  great

  Response from BJJ Fanatics🤗

  Tristan B.September 16, 2023USVerified buyer

• Excellent ideas for strength training and dieting

  Got excellent ideas for my dieting and training protocol. Once you understand a little bit of nutrition and training you will be amazed.

  Victor M.August 31, 2023USVerified buyer

• Ty

  Very pleased with the service provided. It was swift and made me feel secure

  Response from BJJ Fanatics🤗

  bobby f.August 4, 2023HRVerified buyer

• Tutorial to gain physique

  Video tutorials where he describes the exercises he performs in his routine and explanation of the diet used. The best document to download on routine and diet.

  Response from BJJ Fanatics🤗👍🏻

  Juan F.June 22, 2023ESVerified buyer

• Lifting, meals, etc

  Excellent beginner body building program

  Response from BJJ Fanatics🤗👍🏻

  Kyle K.May 30, 2023USVerified buyer

• It’s great bideo

  This video makes me stronger than before I’ve workout this routine three times a week. My weight getting heavier. I like this video and I’ll try to train every single day, because i can see my body has been changed into good one thank you

  kyungwoon l.May 25, 2023KRVerified buyer

• Amazing video exercise are easy

  Amazing video exercise are easy to approach and love it

  Joshua U.May 17, 2023USVerified buyer

• The meals are simple and

  The meals are simple and easy to make and the workouts are extremely high volume which has added to muscle endurance for tough rounds

  Response from BJJ Fanatics🤗👍🏻

  Rob T.March 10, 2023USVerified buyer

• Good

  Lots of good exercises.

  Response from BJJ Fanatics🔥

  DrewMarch 5, 2023USVerified buyer

• This will elevate your game!

  I have been following this plan for 6 months and it has completely changed my body composition for the better. My mat performance has skyrocketed!

  Response from BJJ Fanatics🤗👍🏻

  Jerry S.March 5, 2023USVerified buyer

• Usefull af

  Very nice instructional.

  MarcosFebruary 21, 2023NLVerified buyer

• Great Guide!

  Great Guide!

  Response from BJJ Fanatics🤗👍🏻

  Stephen K.February 17, 2023USVerified buyer

• Gained 6 pounds of Muscle in 8 weeks

  This was a great instructional, muscular endurance improved in all my rolls. Physical and aesthetic appearance are nice too. Wish I could post before and after pictures.

  Jesse M.February 6, 2023USVerified buyer

• Great information

  Gordon and Nathalia provide some great information on having the right mindset, supplements and stretches to improve.

  Response from BJJ Fanatics🤗👍🏻

  morrisa086January 26, 2023USVerified buyer

• it's fine

  nothing mind-blowing or cutting edge. Hard work = results, but if you're totally lost in what to do as a gym supplement to your training, you might get something out of it

  Jason H.January 23, 2023USVerified buyer

• Weightlifting and nutrition from two champions!

  What I found most interesting was: Their use of high reps and variation in tempo / grips / exercises. Also their approach to cutting weight slowly rather than cutting water weight makes a lot of sense (especially to an ex-wrestler!). The nutrition and supplements discussion was fairly straightforward, but the practical advice on meal prep is always a good reminder that you get better food for less $ by investing a bit of time. I’ve been weightlifting for decades, was a college wrestler, and was trained in olympic-style weightlifting by a national coach, but even with that background, I learned some useful things. Also it satisfies one’s curiosity to see behind the scenes what might be contributing to Gordon Ryan’s incredible success. Well worth the price to learn from two world class athletes.

  Stephen F.January 22, 2023USVerified buyer

• It was good. I wanted

  It was good. I wanted more specifics on cutting and bulking. Enjoyed to food prep section.

  Tony F.January 21, 2023USVerified buyer

• Getting Swole

  It was worth the money it just needed more clarification on the explanations.

  Gary W.December 28, 2022USVerified buyer

• Good videos but lacking a

  Good videos but lacking a bit in detail.

  Nathan F.December 4, 2022USVerified buyer

• Body Building (Based Programming and Nutrition)

  This is by no means a discredit to the work put in, but Gordon Ryan has been truthful in regards to his training a Body Builder style strength program. Sunny offers lots of insight, but if you come from the industry it is pretty much cut and dry. I did, enjoy the E-Book and felt there was value in the structure and programming. If you are looking for a Body Building Style program they’re a tons of those out there. If You are new to lifting weights, You will appreciate this a lot more. (If you have more than 3 plus years in the gym or with a strength coach, I would not consider this a good program) If you want to spend your money, look at Gordon’s instructional products. They are beyond amazing.

  Marc S.November 26, 2022CAVerified buyer

• Disappointed

  I expected much more. Lack of details (especially about nutrition), too expensive for this content.

  IgorNovember 23, 2022USVerified buyerCritical

• Missing some nutrition info

  Workouts and supplements are A1 but missing some info on what to eat when and why

  Jonas G.October 31, 2022USVerified buyer

• Get swole for grappling

  Not very organized on a whole but interesting to see what approach he took.

  Response from BJJ Fanatics🤗👍🏻

  Greg s.October 29, 2022USVerified buyer

• Awesome!

  Very detailed approach to how to bulk up the right way. A lot of information about how he eats and how he organizes his workouts. The video of him going the exercises is a nice bonus just in case you do the lifts differently

  Response from BJJ Fanatics🤗👍🏻

  Dustin Q.October 16, 2022USVerified buyer

• Didn’t have abs workout!! .

  Didn’t have abs workout!! . But the workouts were pretty good . I enjoyed doing them .

  Alan S.October 4, 2022USVerified buyer

• Amazing and useful video. Learned

  Amazing and useful video. Learned I have to lift a lot of weights and eat a ton more food everyday.. Highly recommend this if you need to gain weight and power for your grappling game.

  Response from BJJ Fanatics🤗🤙🏻

  Damian A.October 2, 2022DEVerified buyer

• basic bodybuilding

  Nothing you can't Google, or applicable to grappling. For the price, this is a hard pass. Money better spent on his instructionals where he actually dedicates to his passion. This feels like a quick upsell with little valuable substance when compared to his other high quality videos.

  ryan m.September 30, 2022USVerified buyer

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