Bendy Casimir · Combo
King KneeBar by Bendy & Katie Casimir reviews
King KneeBar by Bendy & Katie Casimir has 37 customer reviews in this archive, averaging 4.95 out of 5. 95% are five-star and 0 are one or two stars. Reviews run from December 29, 2022 to September 4, 2026. All of them are published below in full, unedited.
Who reviewed King KneeBar by Bendy & Katie Casimir
22 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| Brown | 6 | 4.83 |
| Black | 6 | 5.0 |
| Blue | 5 | 5.0 |
| Purple | 5 | 5.0 |
Where to buy it

King KneeBar by Bendy & Katie Casimir is currently listed on the BJJ Fanatics storefront at $79.00 USD. View King KneeBar by Bendy & Katie Casimir on BJJ Fanatics
The reviews
Great resource
Learned a lot about kneebars
Great Starter Kit - Worth It
Buy it. this has opened up an aspect of my game where I can take advantage of opportunities that I would previously have to escape/stall/shell up in. This content provides you a rare knowledge gap among purple, brown and black belts. Primarily that's because most colored belts simply aren't considering the problems that this solves. With all the excitement for heel hooks and leg locks, Kneebars are a proven submission that are often overlooked as a core part of your game.
King kneebar!!
Highly recommended!!
King kneebar
Excellent material and well presented
A great instructional for leg lockers
This instructional has helped improve my leg lock game a lot!!! I'm submitting more people at my gym. Looking forward to using these techniques in Competition soon!!!
One of the best instructional for Leg Lockers
This instructional has helped my leg lock game a lot!!! I'm definitely submitting more people at my academy. I'm going to be implementing these techniques in competitions next!!!
Musy have for leg lockers
This video is a must have for those looking to improve their leg lock game, especially kneebars. As a huge fan of the kneebar myself, there are many setups here which I can add and use in my game. Highly reccomended .
Excellent information easy understand I learned something new with in 10 minutes to watch this video and got that submission that night
Kneebar
Excellent instruction je recommande fortement à tous ceux qui souhaitent progresser sur les kneeba.
Great instructional
Awesome content
Must have for kneebars
Great instructional and easy to follow.
Amazing video course!
Great content. I hope more video courses from Bendy and Katie will follow.
Straightforward, Effectual Knee Bar System
Bendy and Katie share their awesome knee bar system with tons of critical details, passing options, control, and follow-ups. Their instruction is clear and straightforward--can't recommend this more!
King knee bar
Goes great with #priitshit
Great showcase for the kneebar
If you want a 80/20 rule approach for specific technique then you'll have fun with this. Also the pair are great folk, did a drop in with them and they were as sweet as sweet can be.
Very Necessary for Knee Bars
This is one of the best knee bar instructionals that you can get!!! Very comprehensive!!! And it has helped my game a lot!!!
Details from the king of kneebars!
Will spend my time reviewing these details to add to my game
King Kneebar
Great info, best used as a supplement to their Youtube content.
King KneeBar
King KneeBar
King KneeBar
the depth of detail on this video is first class. the manner in which they place explanations around every obstacle you might encounter is remarkable. If you'd like to own one of the most detailed roadmaps around the knee bar, look no further.
Hail to the King and Queen of KneeBars
Great instructional on KneeBars!!! A lot of details that have helped me add more dimension to my leg attack game. I'm definitely getting more successful with my knee bars, because of this instructional.
Kneebar must
Get the details needed to understand kneebars
Immediate Results
Bendy & Katie Casimir are incredible instructors and this instructional is a game-changer! If you’re looking to improve or learn the knee bar, this is a must-watch. Bendy and Katie guide you through a variety of unique combinations, teaching you how to apply hooks, grips, and holds to secure and finish the knee bar like a pro. I highly recommend this instructional.
Great tips on kneebar
I find some very useful details and I started put in my game. Yet seeing results
Great details
Great details
really enjoyed the video
great content
Response from BJJ Fanatics🤗Really great stuff
I trained with Bendy once at 10th planet and I've been attacking with his kneebar setup ever since. I was stoked to see his instructional popup on my feed. The pacing on this instructional is really top notch and Katie does a phenomenal job at giving you the right information without fluff. My only regret is not grabbing this sooner.
Very Thorough
Great instruction on setting up and finishing kneebars.
Nice instrutional
Definitely a nice look at the knee bar and using it as a branch off the knee cut pass. I thought this course was very thorough and especially appreciated the emphasis not only on entering the various set ups but being able to move back a step or two in order to maintain control. I will definitely implement the Drysdale position and Vinny lock as positive checkpoints in the game as I hunt these knee bars. Very well done, y'all.
Response from BJJ Fanatics🤗King KneeBar
A complete system around the kneebar. Kept simple with multiple applications. Especially the drilling sections and the gripfighting is remarkable and lifted my game up!
Response from BJJ Fanatics🤗Excellent dynamic drill based
Incredibly instructors and more importantly they offer specific constraint based drills to work on specific aspects of the knee bars and learning to land them against a fully resistant training partner safely. You legit can’t ask for more than that. I really hope these two make more videos because this is one of the best I’ve seen.
Response from BJJ Fanatics🤗Great vids
Very good instructional with some insightful details.
Excellent and easy to understand
Excellent and easy to understand instructional.
Response from BJJ Fanatics🤗Knee Bars are back!!!
I have been training since 2006 Fromm to Jiujitsu. Kneebars have been always been a love in my game. But because of ****** rules especially in 2011 with IBJJF Kneebars slow became phased out of my game. Now as a coach myself I brought it upon myself to dive back into the Kneebar game. I train a lot of mma guys also so King Knee bar was a true eye opener for me and my students. Don’t waste your time on any other course this has what you want.
Response from BJJ Fanatics🤗🤙🏻Gotta love a knee bar and whole system around hunting it
Really great instructional and a reasonably simple system around the knee bar which anyone should be able to implement into their game. I feel the knee bar has kind of fallen by the way side which is a shame because it's always been my favorite leg lock, so it's great to see Bendy and Katie showing a very effective system around hunting the knee bar. I hope they come out with a part two. Highly recommend this to everyone.
Response from BJJ Fanatics🤗🤙🏻Great
I 1st came across these 2 on my youtube feed and ever since I've been hooked on their videos. They take an interesting approach to the kneebar that I've never seen before and lets just say my opponents have never seen before either haha. Most of my subs come from using this method, definitely worth learning.
Response from BJJ Fanatics🤗🤙🏻Great instructional
I have been following these two for a while and was kicking myself that I just missed out on their intro price for monthly subscription as their content is so good, really happy with this purchase and it's already helping my leg game.
Response from BJJ Fanatics🤗👍🏻
