Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John Danaher
914 reviews · 4.98 / 5
John Danaher · Combo
Self Mastery: Solo BJJ Training Drills by John Danaher has 1,973 customer reviews in this archive, averaging 4.97 out of 5. 97% are five-star and 0 are one or two stars. Reviews run from March 17, 2020 to November 8, 2026. All of them are published below in full, unedited.
The best. Thanks JD!
John helped me understand the importance of solo drills in a very detailed but clear form. Definetly recommend!
A comprehensive and actionable instructional especially suited to pandemic times!
This is basically a free cheat sheet for BJJ conditioning. Danaher goes into such depth about each drill that it takes multiple volumes just to cover all the material. After getting through the whole thing, much of the material stays with you as you see it again in context. Did I mention it was free?
It is Danaher offering you solo drills... What more can you ask for to help develop your game.
Great video series. Should be shown at every entry level BJJ class! Plus, it is free, so go and grab it!
i have a knee ligament injury, so i need a solo drill methods. ( i cant jiujitsu with my partner) these methods so useful to me. im very appreciate this drill lectures.
Great content. A little less dense than some other Danaher stuff is. I’ve been needing to learn some solo training stuff because I spend half of my time out at sea and unable to train with other people, so this is useful in giving me some things to do. I only wish that there was a section with a grappling ***** so I could pick up some tricks for maximizing the use of mine.
very comprehensive instructional
Learned things that should have been taught to me during my first month of BJJ.
Really helped me to structure and organize training at home. Even though gyms are open again, this gives me an opportunity to do "extra credit" at home.
Great content
Excellent vidéo
I watch you videos everyday . What great details you supply here at bjj fanatics I absolutely love it
I was injured for a month and still wanted to work on my game. This instructional let me do that.
A great resource to have
The set movements Danaher showed improved my movement on the mats immensely. especially guard retention, people rarely pass my guard and if they ever did, they'd already be too exhausted to continue with their attacks.
This is exactly what I needed for my at-home practice. When you have a busy schedule and do not always have time to make it to the gym, building muscle memory with solo drilling can help keep you sharp. Love this video !
Anything John does is amazing these solo drills are for everyone!
It is quite detailed. And the movements are clearly explained. I'm very happy I found this guide.
the one and only John Danaher. In my humble white belt opinion the greatest teacher in Jiu Jitsu
Best way to train by yourself. Excellent material for beginners :)
Great instructional !
I can usually only make it into a class twice a week. These drills have made a huge difference. Whether I have class or not I have training I can do every morning, and it shows when I'm rolling in class.
I downloaded this instructional at the beginning of the pandemic. I had only started BJJ 2 weeks prior, and I was eager for something to help me continue to make progress while the gym was closed. After watching and drilling this content, I came back 2 months later way better than when I had left.
Really helped with my own fundamentals, and also helped me become a better coach for my beginner's class cool!
I have been working these drills for a year now, and they have really helped my awareness.
This video it's like a entry drug, once you finished you want more Danaher videos. Also this exercise helped me a lot at the pandemic.
Great to get you moving
Really helped improve my technique ue
Some of these movements I started using during warmup (especially the neck/invert roll) and I feel that alone was pure gold! So its definitly material to build a warmup/home-training routine out of! If you can bear all the talking of Mr.Danaher :)
Self Mastery: Solo BJJ Training Drills by John Danaher - for free!!!!!!
Elevated my drills so much👍�
Love professor Danaher's instructional, this is a great gif for the BJJ Fanatics community! great fundamental movements to be included in the warmup routine on to do in rest days.
Fantastic movements to increase mobility and muscle memory.
A fantastic free instructional for those that want/need to train at home. Some great solo drills to help improve mobility. This instructional helped immensely during the lockdowns of 2020.
Really enjoyed the exercises and helped with mobility.
Very detailed, and well explained. Thoroughly explains the drills that other people glance over, and gives great real world scenarios to match.
Great stuff to work on during these lockdowns!
Great to learn the moves as a beginner
As always, great material from the master. And you can't beat free! Great gift from Mr. Danaher and BJJ Fanatics.
Amazing drills to be done at home & prior training
Its John Danahar, thats all that needs to be said.
Great for home/solo training. Not only shows the moves, also shows the philosophy behind them!
As always John brings so much knowledge and expertise through his teachings. The drills and techniques he taught in this helped me really sharpen my up my skills both in and out of the dojo. Great video series!
Free content doesn’t come much better than this. Possibly the world’s best BJJ instructor giving away gems of info. A very good way of levelling up your skills if and when training partners are not available.
Respect John Danahers philosophy and achievements via his students. The lessons are clear and concise. The first World Record I trained for was Most Rounds of Jiu Jitsu. One day would be keen to train with John Danaher: there is a World Record for Longest Brazilian Jiu Jitsu Class! A solid addition to the knowledge base.
There is so much value in this videos
Great information from John Donaher once again.
To most practitioners these drills aren't anything new, but the level of detail Mr. Danaher goes into is fantastic. We all know that we SHOULD do these things, but not always WHY we should do them. Here's your answer. Great exercises and details for all levels.
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