Flavio Canto · Combo
The Progressive System: Canto Choke Mastery by Flavio Canto reviews
The Progressive System: Canto Choke Mastery by Flavio Canto has 86 customer reviews in this archive, averaging 4.93 out of 5. 93% are five-star and 0 are one or two stars. Reviews run from January 7, 2021 to August 5, 2026. All of them are published below in full, unedited.
Who reviewed The Progressive System: Canto Choke Mastery by Flavio Canto
46 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| Blue | 14 | 4.86 |
| Purple | 10 | 5.0 |
| White | 9 | 5.0 |
| Brown | 8 | 5.0 |
| Black | 5 | 5.0 |
Where to buy it
The Progressive System: Canto Choke Mastery by Flavio Canto is currently listed on the BJJ Fanatics storefront at $48.50 USD. View The Progressive System: Canto Choke Mastery by Flavio Canto on BJJ Fanatics
The reviews
Always love his stuff
Great details
Great level of details and application from many positions
Flavio Canto does a great job explaining all the though process and details to apply the perfect Canto choke. I've watched it all and re-watching it to learn more and apply in training.
Outstanding video.
Excellent instructional. The techniques are explained clearly, broken down step by step, and easy to follow. I picked up details I can apply in training right away. Highly recommended for judoka of any skill level.
Good
Laundry choke
I have missed 6 of 6 attempts to apply the canto chokebut the last one was really close.
JUDO + JIU JITSU
I am a brown belt in judo and black belt in bjj, also a big fan of Flavio Canto, I liked the way he uses Sutemi Waza to continue attacking in the ground. Flavio Canto Choke is my favorite technique and I'm happy for this purchase.
Made Cantos easy
Canto the world
Very solid
Great to see this from the man himself. I thought it would have some more stuff but what’s in it is good.
Very solid
Great to see this from the man himself. I thought it would have some more stuff but what’s in it is good.
Top
Amazing
Legendary technique right from the source!
Flavio Canto was feared for this choke at the highest level of competition. He breaks it down from the basic components to numerous positional applications, and he gives you the tools to drill it and add to your game.
Fear the man who practices 1 kick 1000 times
Very methodical and detailed approach, I learned the importance of focusing on a single technique as opposed to a lot of them
Classic flavio
One of the best newaza specialists
Progressive Canto choke
In depth study by a legendary competitor!!
Absolutely Awesome
One of the best Instrucionals, Flavio explains everything very easy and the techniques are just as amazing as useful
Professor Canto
Humble and great instructor
Rare opportunity to learn from the originator!
Excellent detail on technique, especially on how to progressively train.
Top
Nice explanation
Excellent
Great details for a fantastic technique and concept
The Progressive System: Canto Choke Mastery By Flavio Canto
Excellent! Highly recommended
clear instruction
I had to watch each chapter twice. The editing is somewhat out of order. Canto is so flawless, it is hard to see the details the first few times. Then I tried it in practice, came back and watched again. The techniques are great.
good
good
great
great
canto choke new possibilities
Great outline of the Canto choke with a range of possibilities. I particularly liked the fact some entries came from standing
Expand your game
It was one of the moist common st800 control attacks of my regular partner... some times it worked, some times didn't... but I never was prepared... Now I not only see it's coming, but, though it's not one of my first options, it usually helps passing half guard or in top side control.
Learning from the creator!
It's wonderful to learn directly from the creator of the Canto choke! The series is short and straight to the point!
Clear instruction
Great instruction, clear and step by step instructions
Flavio Canto knows how to teach
Amazing instructional, all the detail you need to master his signature choke
canto choke
Very good depth and details to develop a surprising attack from many positions.
Canto Choke Mastery
Fantastic instructional that covers various set ups and finishes for the Canto choke from the man himself, Flavio Canto!
Top
Very good content
Great!
Fun video, Flavio is very clear and shows all the details. this is a very practical move that actually work. I specifically enjoyed and applied the side control variation a lot of times.
The Progressive System: Canto Choke Mastery
Excellent instruction
Canto
Great tips on the mechanics of finishing
Mike
A great technique shown from multiple scenarios with great drills, helps to implement across all areas of my game.
canto
good
Very Impressive
Very complete guide, usign the judo methodology to teach bjj is abslute insane!
Great
There aren’t loads of techniques bundled into one course like some others but for the variations that are included Flavio goes into lots of detail and drills and it runs very much like you’re in a private class. This is a great instructional and I’m already having success with the canto choke and it will definitely form part of my game going forwards.
Excellent Lesson on Canto Choke
Learn this super effective, fundamentally sound choke from a true master! Very detailed and clearly explained!
saved up to get this
always wanted to dive into this choke and getting it from the man himself is a true gift
The Progressive System: Canto Choke Mastery by Falvio Canto
Great instructional from one of the greatest Judokas from my mother country, Brazil!
High quality
Excellent all round. The standard of instruction is brilliant, the choke is well explained and there are plenty of setups to work on. Even the lighting, angles and contrasting gi colours have been well thought out and add to the quality.
Amazing Content
The progressive system is amazing, the drills, principles and concepts facilitate thelearning process. This tutorial covers several situations that you can apply the canto choke, from stand up , side control bottom and top half guard and turtle.
Excited to learn the Canto
So far it has been very interesting. Happy for the purchase
great stuff
great video learned alot.
Great instructional
Very interesting and easy to follow instructions in different positions. The great wisdom and humility of Flavio Canto is evident. Maybe I would have liked to see shots from the front, but it is an excellent tutorial.
Such a powerful choke
I have just knowned the basic canto choke from the side. With this instructional, I have learned so many details and variations. Amazing
super usefull!
use this techniques, the y are so brutal!
Very good
It seems a little different approach but I am just blue belt so what do I know? :-)
Great choke
Works well and it's easy to get. What more can I say?