The Switch: Wrestling Applied to BJJ by Dinu Bucalet
91 reviews Β· 4.87 / 5
Dinu Bucalet Β· Combo
Arm Lock Defense by Dinu Bucalet has 42 customer reviews in this archive, averaging 5.0 out of 5. 100% are five-star and 0 are one or two stars. Reviews run from April 4, 2022 to May 28, 2026. All of them are published below in full, unedited.
35 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| White | 10 | 5.0 |
| Blue | 9 | 5.0 |
| Brown | 7 | 5.0 |
| Black | 6 | 5.0 |
| Purple | 3 | 5.0 |

Arm Lock Defense by Dinu Bucalet is currently listed on the BJJ Fanatics storefront at $97.00 USD. View Arm Lock Defense by Dinu Bucalet on BJJ Fanatics
Lots of well explained techniques suitable at all belts and levels, highly recommend.
Lots of well explained techniques suitable at all belts and levels, highly recommend.
Great instructional and excellent resource! The defenses have been tested at the highest level of competition. Dinu provides well throughout camera angles and details.
This has some good defense mechanics for beginners and advance practitioners. A must have for great defense.
I love this stuff. And also goood
I love this defense
Great foundations and fundamentals for defending armbars and in different scenarios.
A lot of valuables details, easy to implement into your defense. Clear instruction and good information
Great course
I get myself into armbars quite often and this instructional has helped me feel more confident in these types of situations.
Great simple techniques, well explained. Great job π�
Very solid breakdown on the armbar defence that I would recommend to anyone who wants to look in that area
Awesome work.
Great options for worst case scenarios I thought the delivery was clean and concise. Recommend this to anyone starting or looking to fix bad habits or add new variations.
Perfect
I've trained with Dinu several times, and his attention to detail in explaining techniques is outstanding. Definitely recommend π
very good and useful instructions
Good details, Dinu is training with John Danaher!
Excellent techniques
Really informational
To be honest, I did not give it any chance . But man I was wrong ! It helped me alot in my game and I discovered mistakes that I didn't know I make them. It open your eyes and it gives you a different perspective that really makes you improve . Thanks alot !!!
Helped me better understand
Great
Great. This instructional has given me more confidence to know I can get out of bad spots and then dominate!
Very high level instruction. The details are extremely clear and structured, exactly what you expect from John Danaher. The concepts helped me understand escapes much deeper, not just memorize moves. After watching, I already started applying the techniques in training and seeing improvements. Definitely worth it for anyone serious about BJJ.
Very high level instruction. The details are extremely clear and structured, exactly what you expect from John Danaher. The concepts helped me understand escapes much deeper, not just memorize moves. After watching, I already started applying the techniques in training and seeing improvements. Definitely worth it for anyone serious about BJJ.
Dinu Bucalet is a high level fighter and instructor! Itβs easier to see how his techniques are efficient and easy to apply daily in the trainning. Always is a pleasure to see good people with good didactic.
An exceptional course for anyone who wants to seriously upgrade their armbar defense. Dinu does an incredible job breaking down a systematic, step-by-step process for dismantling armbars from a wide range of positions, making the material both practical and easy to apply in live training.
An outstanding instructional with clear, highly effective techniques, and real applicability in live rolling.
Top. Very good explained, useful to practice.
Very nice instructional!
Top
Very easy to understand and so helpful to my game
Good details, Dinu explains very well.
Very interesting topics and so good technics. Oss
Great instructional!!!
D. B. shows well chosen armlock and shoulderlock escapes. He also shows when and how to force dufferent submissions when it is easier to escape. And particular counter attacks. Highly recommend!
Very good instructional which can be used for the No-GI players. Great job Dinu!
These already saved me a few times in sparring and gave me the confidence to fully commit to an escape (instead of half-assing it). Also check out his other instructional on armlock attacks for a very complete understanding of all armlocks.
Made my defensive game much stronger which I think is very important for while belt level and not only.
ONE OF THE BEST!
Great video, very detailed and easy to understand. Iβve been implementing this in my game and can see noticeable improvements.
91 reviews Β· 4.87 / 5