Arm Lock Defense by Dinu Bucalet
42 reviews · 5.0 / 5
Dinu Bucalet · Combo
The Switch: Wrestling Applied to BJJ by Dinu Bucalet has 91 customer reviews in this archive, averaging 4.87 out of 5. 88% are five-star and 0 are one or two stars. Reviews run from March 14, 2022 to October 31, 2026. All of them are published below in full, unedited.
24 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| Blue | 8 | 5.0 |
| Purple | 6 | 4.83 |
| White | 5 | 5.0 |
| Black | 3 | 5.0 |
| Brown | 2 | 5.0 |

The Switch: Wrestling Applied to BJJ by Dinu Bucalet is currently listed on the BJJ Fanatics storefront at $79.00 USD. View The Switch: Wrestling Applied to BJJ by Dinu Bucalet on BJJ Fanatics
switch helps in scrambles. amazing
I got it for free, so I can’t complain. He shows a lot of positions so that’s good. I normally only use the switch when my opponent is in a front headlock situation and has double unders on me.
All of this stuff, it’s so well into what I’ve already been taught from John Danaher and Gordon Ryan on open guard. It even fits well with the Giancarlo material too. Amazing details.
I got it for free, so I can’t complain. Good wrestling details for BJJ. He shows a lot of positions, but I usually use the switch from front headlock when my opponent has double unders on me.
I got it for free, so I can’t complain. Good wrestling details for BJJ. He shows a lot of positions, but I usually use the switch from front headlock when my opponent has double unders on me.
very helpful
Great defensive and offensive additions for your game that are wrestling based
Great defensive and offensive additions for your game that are wrestling based
I love this course do you know why because this is the only course that I've seen that applies the switch to BJJ. Dinu does a tremendous job in showing The Switch in various positions, various disadvantageous positions that I now have a solution for.
Craig Jones calls the switch one of the most important missing links in bjj
Great resource for using more wrestling in submission grappling.
Love anything that combines wrestling with BJJ!
good.
Superb
great details
A neat little trap to catch your opponent from several different situations - and nicely explained by this instructor!
Great
I liked it. It's a bit short, as reflected by the price, but I learnt a lot from it. I'm not a wrestler, and this video showed me a move I didn't know, and a whole bunch of situations where I could use it. I even managed to hit it a few times in the next training session, against my (also non wrestler) team mates. I liked Dinu's instruction, and would definitely watch more of him.
Good
Good
Surprisingly...this move is not covered in many places. But it is an interesting technique that I have been able to get to work when rolling. I recommend to check it out and you may be surprised yourself that it can work!
very insightful and really interesting concept worth looking into!
Great instructional!
I see the switch everywhere after this. great dvd
The Switch: Wrestling Applied to BJJ by Dinu Bucalet
Not an exhaustive look at everything you can do with the switch but you didnt know you could do this much with it to begin with
Solid addition to game
Effective tecniques. Well explained.
It's so effective when someone tries to take my back. The techniques are tried and tested I know coz I have tried it!
Nice instructionals.
Awesome, destine to be a classic in the basics.
Great Concept and technique to practice.
This instructional really helped me in getting more and different options from well known positions and I always think it is great to get new insights from other martial arts like wrestling or sambo
The instructional gives som great counters for single and double legs and rugby passing etc. just by holding on to the opponents thigh. The offensive 2nd part lowers the overall score since some of the moves feels somewhat low percentage.
great
I've been slowly adding Wrestling to my BJJ and then saw this instructional. I really like the included drills and that this is meant for BJJ practicioners vs. straight-up wresters. I found many of the techniques very applicable for me and demonstrated/taught in an effective manner. I am really looking forward to adding these to my arsenal!
incredibly useful ! it should be taken absolutely without doubt
Amazing instructional :ok_hand:
Never wrestled but i love incorporating wrestling techniques into my jiu jitsu. This move is simple and has many applications. Easy break down and some drills. Solid
Can't wait to try it on my training partners :))
I think this DVD is a great tool for incorporating wrestling techniques into Brazilian Jiu-Jitsu.
Always useful to learn these wrestling moves that are not very commonly seen in bjj. I feel like you could could surprise a lot of people in the gym with these 'onorthodox' reactions. Look forward to incorporating these in my game.
Great, High quality, Clear, Concise. Just FYI it's a more energy heavy wrestling technique and not a typical bJJ sweep. have had success with it :)
Great instructional, great details.
This video uses a wrestling technique and uses it in many positions. I've successfully incorporated the technique into side control and half guard escapes.
Good
Another great Instructional!
Very Easy to understand
Like this player a lot.
The Switch is a very high-quality instructional full of techniques and knowledge by Dinu
42 reviews · 5.0 / 5