Self Mastery: Solo BJJ Training Drills by John Danaher
1,973 reviews · 4.97 / 5
John Danaher · Combo
Master The Move: Arm Drags by John Danaher has 184 customer reviews in this archive, averaging 4.98 out of 5. 98% are five-star and 0 are one or two stars. Reviews run from July 6, 2024 to November 4, 2026. All of them are published below in full, unedited.
164 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| Blue | 60 | 4.98 |
| Purple | 36 | 4.97 |
| White | 25 | 5.0 |
| Brown | 25 | 5.0 |
| Black | 18 | 5.0 |

Master The Move: Arm Drags by John Danaher is currently listed on the BJJ Fanatics storefront at $197.00 USD. View Master The Move: Arm Drags by John Danaher on BJJ Fanatics
Great instructional. Really enhances my my game as arm drags of course are for back taking, but the grip fighting, take downs, and defense parts are so good
Outstanding teaching and demonstration of the arm drag. Also, a glimpse into how John Danaher gets his students to drill the moves he teaches. * Better camera work and audio than some BJJF videos.
Take the back!
Such a key movement, it's broken down in excellent detail here
Has helped me understand straight ankle locks very well!
Phenomenal breakdown on a versatile technique, also less monotonous then other Danaher videos
Used this to help begin building a system for myself after gaining blue belt and to beat the dreaded blue belt blues.
Really helped me understand what I’m doing and where I was going wrong
Really helped me understand what I’m doing and where I was going wron
Simple but effective
Amazing
Danaher is the premiere instructor for all things jiu jitsu. His insights to this movement are invaluable.
ossss
Master The Move: Arm Drags
Good
This is a great addition to any game. It’s helped me see opportunities where I didn’t see them before.
great
Apenas comecei a ver o instrucional (aprox. 30 minutos) e já peguei bons fundamentos que estão ajudando a melhorar meu AD.
As always, John brings out a methodical, comprehensive study in another key topic
Wonderful skill
Good instructional but he talks too much at times.
his approach to deal with arm drag makes me more competent competitor. thanks
Exceptional! The concepts are explained with remarkable clarity, breaking down each detail so even complex mechanics feel simple and logical. His teaching method builds understanding step by step, making the technique highly usable in live training. A must-watch resource for anyone looking to sharpen their grappling fundamentals.
上手にバックに回れるようになりました。
Simple and Strong
John Danaher’s Master the Move: Arm Drags is exactly what you expect from Danaher: systematic, conceptual, and incredibly detailed—but in a way that actually makes the technique easier to apply live. Rather than treating the arm drag as a single technique, Danaher breaks it down as a movement concept that shows up everywhere: standing, seated guard, butterfly, half guard, and transitions to the back. He spends a lot of time on grips, off-balancing, angle creation, and—most importantly—why arm drags fail and how to fix them. What really stood out to me was how much emphasis he puts on alignment, posture control, and timing. Small details like elbow position, shoulder rotation, and foot placement completely changed the effectiveness of my arm drags during live rounds. This isn’t just “do this, then that”—it’s understanding the mechanics so you can adapt the arm drag to different reactions. The pacing is deliberate, but if you’re someone who appreciates deep understanding and long-term skill development, this instructional delivers. After watching and drilling the material, I immediately noticed more success creating angles, entering the back, and forcing reactions that opened up other attacks. If you use arm drags at all—or want to—this is a high-value instructional that will elevate your grappling across multiple positions. Highly recommended for anyone serious about improving their BJJ.
Awesome
Awesome content
Excellent details on arm drags
Excellent and very detailed instructional, great complement for my game
just what I needed
John Danaher’s Master The Move: Arm Drags is a highly focused instructional designed to dissect one of the most fundamental and high-percentage control positions in grappling. True to Danaher’s pedagogical style, this is not just a collection of techniques, but a deep dive into the underlying geometry, timing, and strategy of the arm drag.
It's clear that this is an effective move and can play a pivotal role.
best arm drag tutorial
Great details
If you want to completely turn a match around this is the instructional for you
This instructional has everything you could want to know about arm drags. It covers different kind of arm drags, various setups, arms drags from several different positions, and follow up attacks when your opponent resists.
Great Details like always
Always great. The details and step by step are the best part
Great instructional! The details are amazing, and I was able to use some of the techniques right away in sparring. Totally worth it.
If you can sit through the monotone professor vibe without nodding off, you’ll walk away with an armdrag that makes training partners wonder if you hacked the system.
Fits my game great
Great detail and additional to my arsenal. This is a must have if you like no gi.
Wonderful detail
What an amazing video of success principles.
The moves are easy physically just require know how and timing, as danaher states.
Danaher teaches positioning for timing arm drags
Amazing
I love this move. Having a modern twist on it makes so much better.
A fantastic display of technicality.
1,973 reviews · 4.97 / 5
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452 reviews · 4.99 / 5