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Safe Sacrifice Throws For BJJ by Justin Flores reviews

Safe Sacrifice Throws For BJJ by Justin Flores has 47 customer reviews in this archive, averaging 4.96 out of 5. 98% are five-star and 0 are one or two stars. Reviews run from April 1, 2021 to October 21, 2026. All of them are published below in full, unedited.

Who reviewed Safe Sacrifice Throws For BJJ by Justin Flores

37 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.

Where to buy it

Safe Sacrifice Throws For BJJ by Justin Flores is currently listed on the BJJ Fanatics storefront at $79.00 USD. View Safe Sacrifice Throws For BJJ by Justin Flores on BJJ Fanatics

The reviews

• Nice

  Well explained techniques, work perfectly on the mats, if you want to improve your standup, this instructional is a must have.

  Rolands P.October 21, 2026LatviaVerified buyerBrown belt10-12 yrs training

• Fantastic title

  JFO covers my favorite throws

  Frankie B.October 21, 2026United StatesVerified buyerBlack belt16 yrs training

• Nice

  Great instructional, total game changer to my standup game. Techniques are well explained and easy to follow.

  Rolands P.October 16, 2026LatviaVerified buyerBrown belt10-12 yrs training

• Great details and setups

  I love the in-depth details on how to apply Yoko Tomoe Nage, taught by the great Justin Flores.

  Rafael O.October 8, 2026SwedenVerified buyerWhite belt1-3 yrs training

• Great

  Justin shows a great stuff that has helped me to fix my standup issues. Techniques are well explained, easy to follow.

  Rolands P.September 29, 2026LatviaVerified buyerBrown belt

• Great content, Great instructor, No fluff

  J-Flo is a fantastic teacher, and he focuses on 3 throws, but goes really in dept. Although the audio isn't very good for the first section.

  Thomas M.September 8, 2026South KoreaVerified buyerBlue belt4-6 yrs training

• Great stuff

  This was a great video and help me out a-lot in my game. Was able to see the difference immediately.

  Nathan W.September 6, 2026United StatesVerified buyerBlue belt4-6 yrs training

• Great

  Percect instructional to develop standing game, techniques are well explained, easy to follow.

  Rolands P.September 4, 2026LatviaVerified buyerBrown belt10-12 yrs training

• Excellent series

  Love his explanations. Will buy more of his stuff.

  Erich B.September 3, 2026United StatesVerified buyerBrown belt10-12 yrs training

• Good

  Chris D.June 24, 2026United StatesVerified buyerBlue belt1-3 yrs training

• top shelf

  great addition to my standup game

  John C.June 15, 2026United StatesVerified buyerBrown belt7-9 yrs training

• Wonderfull cource

  Excelent course!!!

  Vladislav P.June 14, 2026UkraineVerified buyer16+ yrs training

• Well done

  Looking forward to giving the two sacrifice throws presented a try in live rounds sometime soon. Very well explained.

  Joel L.May 31, 2026United StatesVerified buyer7-9 yrs training

• Nice

  Great instructional for non guard pulling practicioners. Techniques well explained, suitable for everyone.

  Rolands P.May 31, 2026LatviaVerified buyerBrown belt10-12 yrs training

• Interesting for guard pullers

  Build’s offense from guard pulling

  Mathias N.April 11, 2026SwitzerlandVerified buyerBrown belt13-15 yrs training

• Caught this on discount. Best 25$ I ever spent.

  radu z.March 30, 2026RomaniaVerified buyer

• Amazing course

  Liked that course was short and concise, a lot of details condensed, highly reccomend

  Dmitrii I.March 17, 2026United Arab EmiratesVerified buyerWhite belt1-3 yrs training

• Matt Carlson

  Thank you

  AnonymousDecember 11, 2025United StatesVerified buyerBlack belt16 yrs training

• Jflo is a beast

  Watching his content has improved my confidence on the feet immensely

  Durell D.September 1, 2025United StatesVerified buyerBlue belt4-6 yrs training

• JFLO is elite

  Great content and insight for BJJ takedowns

  Shane E.August 13, 2025United StatesVerified buyerBlack belt13-15 yrs training

• Safe sacrifice throws for bjj

  A lot of good info on throws to help coming back from a knee injury and not pulling guard

  Derrick F.July 3, 2025United StatesVerified buyerBlue belt1-3 yrs training

• Safe Sacrifice Throws for BJJ

  Jflo is quite a phenomenon in combining Judo, wrestling and BJJ into a unique system. He has focused here on yoko tomoe nage as a versatile throw that can be applied from dozens of different positions. As a throw/takedown, this should be quite accessible to most grapplers. Although there is quite a lot of drilling and preparation required, there is an excellent return on investment for that time spent. For a comprehensive yoko tomoe learning program, you can't beat this one. Highly recommended.

  Francis M.July 3, 2025United StatesVerified buyerBlack belt16 yrs training

• Safe Sacrifice Throws For BJJ by Justin Flores.

  Great techniques I plan on drilling after my knee surgery

  Derrick F.June 15, 2025United StatesVerified buyer1-3 yrs training

• Basic

  Covers 2 throws with some basic details and a few variations.

  AnonymousJune 4, 2025United StatesVerified buyerWhite belt1-3 yrs training

• Great Judo for BJJ

  Lots of good information on how to do Judo techniques for BJJ. He gives great details on how to incorporate these.

  DANIEL P.April 28, 2025United StatesVerified buyerPurple belt4-6 yrs training

• Stop pulling guard

  A guard pull is just a bad sacrifice throws, if you think about it enough, so why not learn an actual useful sacrifice throw? If you mess up, you're in guard anyway.

  adam s.April 14, 2025United KingdomVerified buyerBlack belt16 yrs training

• good~!~!

  good~!~!

  광진 김.March 25, 2025South KoreaVerified buyerBrown belt

• Sacrifice throws

  Great intro into adopting these throws for BJJ. I prefer instructionals that focus on a single technique from multiple positions. JFLO does an excellent job as always.

  Corey J.March 17, 2025United StatesVerified buyerWhite belt1-3 yrs training

• Sometimes I’m up, sometimes I’m down

  JFLO is a master craftsman at the modern takedown. Well worth your time to study his techniques.

  Jordan G.March 17, 2025United StatesVerified buyerPurple belt4-6 yrs training

• Safe Sacrifice Throws

  Instructional worthy to spend money!

  Carlos A.February 14, 2025United StatesVerified buyerBlack belt10-12 yrs training

• Sage sacrifice throwa

  Exactly as advertised. Judo for bjj, very safe and fundamentally sound sacrifice throws

  Andrew T.January 5, 2025CanadaVerified buyer10-12 yrs training

• Best way to learn Yoko Tomoe Nage

  Amazing progression toward mastering Yoko Tomoe Nage!

  Andrew Y.January 4, 2025United StatesVerified buyerBlack belt13-15 yrs training

• Great

  2 techniques but shown in a simple but significant way. I loved the breakdown of the there 2 throws.

  Luiz L.December 19, 2024Czech RepublicVerified buyerPurple belt7-9 yrs training

• great details

  great details

  Shane R.October 12, 2024United StatesVerified buyerWhite belt1-3 yrs training

• Great!

  Can't wait to implement this!

  Zachary H.September 16, 2024United StatesVerified buyerBlue belt1-3 yrs training

• Very impressed!

  I'm a brown belt in Judo and this helped me clean up my skills. I wont hesitate to purchase future instructionals by Justin Flores.

  James S.September 3, 2024United StatesVerified buyerBlue belt1-3 yrs training

• Great breakdown

  Very well detailed instructional highlighting key points that helped me smooth out my throws.

  Durell D.August 20, 2024United StatesVerified buyerBlue belt1-3 yrs training

• Great Material!

  Very interesting and helpful perspectives.

  Erik H.August 13, 2024United StatesVerified buyer10-12 yrs training

• Safe Sacrifice Throws

  A very detailed breakdown of throwing techniques, from the set-ups, initiation and the finish. What I love most is the great care on keeping the Uke safe during the performance of the throws. Highly reccommended.

  Ricardo D.June 24, 2024PhilippinesVerified buyerPurple belt7-9 yrs training

• Amazing Detail

  You can really tell why so many people want to learn from him. The way he breaks down throws, he goes step by step in great detail about the throws he teaches. He doesn't over teach, the techniques.

  MarkMay 28, 2024United StatesVerified buyerWhite belt1-3 yrs training

• judo for bjj

  first time learning sacrifice throws great instructions that I will implement in my game.

  Joel R.May 17, 2024United StatesVerified buyerWhite belt1-3 yrs training

• Phenominal Instructional - a step by step guide

  Judo throws made easy for dummies

  Chris W.May 15, 2024AustraliaVerified buyerPurple belt4-6 yrs training

• Safe Sacrifice Throws

  JFLO teaching takedowns.

  Bj M.April 21, 2024United StatesVerified buyerBlack belt13-15 yrs training

• Detailed Descriptions

  Good instructional

  Response from BJJ Fanatics🤗

  Andrew S.September 19, 2023USVerified buyer

• Love this one

  I really enjoyed this instructional. He basically takes two throws and breaks them down into different scenarios rather than give you 30 techniques without much detail. One of the best instructionals IMO.

  Response from BJJ Fanatics🔥

  David C.April 11, 2023USVerified buyer

• methodic

  super clear instruction, a deep insight on few techniques

  Response from BJJ Fanatics🤗👍🏻

  Rick G.March 15, 2023ITVerified buyer

• Excellent and focused

  Though many of the BJJF courses are excellent, I find that they are overwhelming with the amount of material that is shown (no complaint there) - it makes it a challenge though on picking something out and developing it. I loved this instructional because it spent a few hours on a whopping total of 2 techniques. With that much time spent, it went really deep on the explanation from every possible angle and made it much more easy to start to implement.

  Response from BJJ Fanatics🤗🤙🏻

  Marc G.April 1, 2021USVerified buyer

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