Safe Sacrifice Throws For BJJ by Justin Flores
47 reviews · 4.96 / 5
Justin Flores · Combo
Foot Sweep Flo by Justin Flores has 126 customer reviews in this archive, averaging 4.99 out of 5. 99% are five-star and 0 are one or two stars. Reviews run from March 7, 2026 to November 6, 2026. All of them are published below in full, unedited.
100 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| Purple | 29 | 5.0 |
| Blue | 24 | 4.96 |
| Brown | 18 | 5.0 |
| White | 16 | 5.0 |
| Black | 13 | 5.0 |

Foot Sweep Flo by Justin Flores is currently listed on the BJJ Fanatics storefront at $39.50 USD. View Foot Sweep Flo by Justin Flores on BJJ Fanatics
Very easy to comprehend lessons and very well done.
Great video. Lots of content. Practical and easy to folllow.
Great drills. I have incorporated his sweeps in my game and have been successful.
all the detials and things you would need to start doing footsweps
Foot Sweep Flo
i have wanted this for a while. Justin is the best on foot sweeps i have ever seen.
Great stuff
This was an excellent instructional video. The very first drill, in particular, completely changed the way I think about the technique. It’s a great instructional that made me want to keep working on it little by little until I can truly put the concepts into practice.
Very detailed and a systematic approach
I waited forever for this!
weep Flo
I worked on developing a guard since white belt up to purple belt. Once I achieved purple I decided my guard was already pretty developed and it was time to start all my matches standing and develop a stand up game. Footsweeps immeadiately drew my attention as a good place to begin. I hyper focused on it and didn't work on anything else expect watching this over and over and over and 6 months later things are just starting to truely click, great instructional to learn how to get reliable footsweeps.
Jaflo takes one move and squeezes every ounce of detail out of it. Instead of shooting an entire instructional on a handful of moves at only a casual understanding or level of understanding he teaches one in so much detail you may actually get good at it. Highly recommended.
What can I say? It’s Jflo’s style. Lots of helpful details, concepts, and ideas. Whether you’re highly experienced or just starting out, everyone takes something away from it, definitely recommended.
Honestly sweeps have never EVER made sense to me. This one breaks it down very easily for even the dumbest of people (me)
I always wanted to put foot sweeps in my game. This is one of the best instructionals for foot sweeps. They are still just so hard to hit!
This Instructional is one of my favorites of all time. The reps he has got put it have already made a difference for me and his explanations have gone a long way in helping me explain it myself.
Just what I was looking for. He starts with basics and builds a tool box of various sweeps!
This makes approaching leg sweeps easier. J-Flo is an under appreciated instructor.
Inceedible JFlo Instructional. Laser focused on the basics.
Very nice, well explained
Absolutely awesome!
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Easy to follow!
I was a Judo practician in my 40, I forgot all the little details, also in my opinion Judo and BJJ is more suited for self-defense. Great format and quality I would recommend this series to your tool box!
this adds another dimension to my takedown game
Managed to add these few moves into my game and improved my takedwons a lot.
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This instructional is absolutely incredible!
Justin Flores is one if not the best coach which do you want to learn from. Foot sweeps aren't easy for sure taking some time to learn but the video is comprehensive and doable even for novice no Judo experience guys
Foot Sweep
Foot Sweep Flo oss
Incredible course jayflo is a most in your arsenal
I haven’t even finished the instructional yet but I am already able to implement what I have learned. His instruction is easily digestible and after only getting through the first two techniques I have already hit them a couple times in training. Can’t wait to keep going
The instruction is great , I love that he taught
Foot
enjoyed it, recommend
Lots of concepts to make foot sweeps more accessible!
Foot Sweep Flo
Great video for no gi sweeps and setups in situations.
Good technique, Easy and practice
Justin Flores is amazing, great instructor, keeps it simple. Strongly suggest to add this video series to your collection
Great video
Great content! Gamechanger!
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This is a great product. I love how it starts out with theory, solo, and partner drills and then moves on to technique. The instruction is clear and detailed. Just the instruction on how properly place your foot and sound it makes has made my sweeps better.
At first learning may be hard but with time you can feel the power of footsweeps. I was always impressed by how efortless and smooth is jflo but I took it with a grain of salt cause it looked unreal. But after pracitcing for some time it can really go like in the videos. 10/10
Great details and really well broken down and explained
I was never a Stan up guy but with Justin I changed completely and it helped me to be more confident on my feet
For those that want to learn foot sweeps, the methodology is clear and concise for building this specific toolset.
47 reviews · 4.96 / 5