Safe Sacrifice Throws For BJJ by Justin Flores
47 reviews · 4.96 / 5
Justin Flores · Combo
Foot Sweep Flo by Justin Flores has 126 customer reviews in this archive, averaging 4.99 out of 5. 99% are five-star and 0 are one or two stars. Reviews run from March 7, 2026 to November 6, 2026. All of them are published below in full, unedited.
muy bueno lo recomiendo
Justin does such an amazing job breaking down the mechanics of effective foot sweeps, how to drill them, the importance of setting your opponent up for them through movement and just over delivering with dozens of set ups, variations an attacks! Highly recommended for Jiu Jitsu athletes to level up their stand up game.
It adds to my standup game
One of the best instructors in the sport of making man fall down somewhat nicely, beautiful techniques
Excellent tutorial with good step by step progression for skill development.
Very clear explanations with a strong focus on timing and practical use. Easy to apply in live sparring.
Love this helps save energy for us older guys to take done bigger and stronger opponents very happy with this instructional
Really solid instructional. Justin Flores explains foot sweeps in a clear and practical way, with a strong focus on timing and off-balancing. After drilling these concepts, I was able to hit sweeps much more consistently in sparring.
Exceptional instructional! Clear, concise, and immediately applicable. Love the conceptual and pragmatic dynamic to explaining the content! High recommend
Great foot sweeps and explanation. I have been using some of these already!
great video great way to surprise opponents if lacking major athleticism
Pure gold
Top Notch!
Excellent break down of how to learn this skill
Very well structured course for learning foot sweeps and applying them well for Jiu-Jitsu.
Great instructor
JFLO with some great stuff as always. Simple but effective stuff to implement in your rounds right away to create off balances and complete takedowns.
excellent drills and explanations of foot sweeps
Awesome great instructions
Awesome
Great presentation, very professional, and excellent content!
Justin clearly explained movements and technical skills i hadn't found elsewhere
Justin is not only a master of the craft but a great teacher also. I've been waiting for a BJJ Fanatics since I found him on IG and I am not dissapointed. Excellent conceptual teachings not just "do this" but WHY (which is key), and great practice exercises that actually make sense and you can practice straight away.
Justin Flores' foot sweeps are pure artistry, and every aspect of this instructional is solid gold. Great solo drills, partner drills, and techniques that are clearly explained, conceptualized, and illustrated.
J flo is amazing!! Great details!
Excellent details on foot sweeps
47 reviews · 4.96 / 5