Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John Danaher
914 reviews · 4.98 / 5
John Danaher · Combo
Self Mastery: Solo BJJ Training Drills by John Danaher has 1,973 customer reviews in this archive, averaging 4.97 out of 5. 97% are five-star and 0 are one or two stars. Reviews run from March 17, 2020 to November 8, 2026. All of them are published below in full, unedited.
These are single exercises that will change your game. You will not be charged for them.
It's fundamental stuff. And it's free. I highly recommend it.
this has greatly improved my ability to flow
Cool solo instructional
Good instruction and insight
Good drills by the doctor of bjj
Helpful solo drills to improve off the mats both technically and physically. Highly recommend
Very good fundamental and various soul drills from one of the best. When I don't have time to train during the week I can always do these solo drills at home to keep up.
these drills and exercises with explanations totally changed my game!
Great points about working out and mindset strategies outside the gym. Following this principles for some years yet and works really good
Really helps you understand movements and easy to practice at home for me about 10-20 minutes here and there.
John is John. Take it and enjoy it, no money down
John is on top of his game. He did it for free, and that's even more valuable .
This video is definitely worth adding to your collection of instructionals!!! I do these solo drills at home with my kids and they have been helping all of us to improve our jiu-jitsu.
Well spoken, and well explained
Good freebie
Good instructional for solo drills to train the building blocks of bjj movement.
It's FREE
Jonh Danaher delivers another great instructional. A very good introductions into the moves of BJJ
Needed a good foundational guide on solo training when I couldn't make it to the gym and this delivered.
I really liked it. Many informations, good explaining for the movements, great workout overall. I will be practicing this regularly
John Danahaer does a great job of presenting the basic movements to keep guard and start your BJJ Journey.
Danaher is a genius in the real of bjj. So for him to put a solo training instructional for free is pretty cool. I have been to gyms that still warm up with this types of moves but doit all wrong and think they are an exercise or something. Danaher shows you why they are needed and for what end so you don't end up doing break dancing moves instead of hip heisting at the warm ups.
Great for self learning
JD is GOAT
Great to do at home
amazing
John is incredible. Basic skills. And it's free. It's free.
Cool video from a cool mastermind. Free. Do you need anything else
Danaher being a bro with this one. Free and absolutely golden information.
Excellente
Very useful, definitely worth getting.
Covers well many foundational movements that are useful for BJJ! This was especially useful during the COVID lockdowns, but useful for anyone working on BJJ-specific movements!
w
Excellent demo on the importance of foundational athletic movement
Helpful stuff, well explained
It gave me a lot of great moves to practice at home for core strength and stability!
I live in an extremely isolated part of the country for a temporary work assignment. while I can't get to a gym right now, Danaher has given me tools to keep my basics sharp while I work!
good for home training
good
FIFO worker, Its good to have some sort of drills I can do on site by myself, even though I get a lot of funny looks at times. Being able to still be active whilst improving on some fundamental movements I would like to think has improved my game. And the best part, this is free so why wouldn't you give it a go?
Great for students
Really helped me a lot in re-working some techniques!
I don’t have time to train BJJ that often. This has been a great Instructional to use when i have time to train but not in a class.
Good tips
Can’t beat any free content from Danaher.
John is a professional. Simple and working techniques. Free of charge. Thank you!
great instructional but captions need fixing
j
great
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