Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John Danaher
914 reviews · 4.98 / 5
John Danaher · Combo
Self Mastery: Solo BJJ Training Drills by John Danaher has 1,973 customer reviews in this archive, averaging 4.97 out of 5. 97% are five-star and 0 are one or two stars. Reviews run from March 17, 2020 to November 8, 2026. All of them are published below in full, unedited.
This instructional is awesome for the beginner or even intermediate BJJ player! It really helps you get the muscle memory of so many ways to move your body and teaches your body to accommodate many of the awkward positions in jiu jitsu
Wholistic training
This is a awesome gift from BJJ Fanatics and Master John Danaher, helped me so much during the pandemic as I was getting improved without stepping on the mats. This video kept me grounded and happy while getting stuck at home, so thank you so much.
Great stuff here for anyone looking to up the mobility and form using real techniques that translate to the mat.
If you ever wondered why you do solo drills during warm ups just watch this series!
What I liked most about this idea is it goes into the 'why' of each movement. Not just a random assortment of moves done as a warm-up with little explanation as to what the move is for, as is common in gyms.
I learned how to shrimp correctly. Also these drills are essential and one of the best warmups you need in Jiu Jitsu.
Fantastic instructional on solo movement drills incredible detail extremely useful and it’s absolutely free👍�👍�👍�
These drills are excellent. I love how he explains with such detail.
Can’t beat free and of course it’s Danaher so the technique is stellar.
Good
Jiu-jitsu is wonderful, but one of the most frustrating parts of the sport is that it's hard to keep improving if you can't get to the mats. This instructional helped me find several ways to keep drilling and movement during COVID and after having my first child. I highly recommend!
Amazing information, even better price. No reason not to download!
Great information, even greater price!
John always explains things simply and justifies the use of it. Another gem from him, was very interesting the one exercise he makes his athletes do, which I’ll now be doing.
This is great video
Don't let the price fool you. Getting these drills down will help your mastery of actual jits game a ton because you are replicating movements you do while grappling. Very helpful on your own
This a great overview with OF COURSE excellent insight from the master himself.
Danaher for free, Nice!
The simple concept of proper shrimping is something that makes a huge difference, i see a lot of people doing the "lazy shrimping" not because they are lazy but just because of the lack of deep understanding and that's only one technique, this instructional is great
Thanks John!
very good
seriously!
as always thankyou john danaher so happy with this
Coming back to bjj after several years, I find these videos very useful to prepare physically for my upcoming classes, and review some basics of BJJ at the same time.
Can't go wrong with downloading this
Trained BJJ years ago, now getting back into shape before starting training again Very useful video for physical preparation, and the technical explanations (why do such and such a drill) are also very useful and motivating.
John Danaher is considered the best for a reason. Top level details and explanations.
Mr Danaher is one of my favourite instructors. The practical and systematic nature of his teaching style makes comprehension of the material very easy to understand and then apply.
This was very helpful in the past during the lockdowns and my upkeep on these movements has definitely helped the fluidity of my body mechanics. Worth a watch and finding what works for you.
I'd expect nothing less from John, but to have all the fundamental movements put together in one place, broken down and presented in typical danaher fashion is a massively underrated resource. I'm so glad I came across it due to lock down, and especially because now I am even more into bjj and have gone on to buy even more courses, and improve my game completely
Just love how John Danaher can give so much details on simple thing. Warm ups moves are now with much more focus.
The perfect introduction for just starting out in the sport.
Appreciated the nuances of drills that incorporates specific movements. Definitely a must have for self improvement.
really helped me learn concepts i can practice at home
Danaher does a great job giving you tons of instruction in the case/times that you have to train solo.
Totalmente recomendado!
Great workout when you have no one to dril with
Exceptional explanation on the moves we do but have no clue why we do them. As a white belt.
great video for beginners
I injured myself, broken ribs. the recovery is 12 weeks. these solo drills are helpful
out with an injury and these videos are keeping my head in the game and acquiring additional knowledge in additon to going to the dojo every day
Good but not enough material
great video
amazing resource for everyone!
Funny watching a guy in a small room do some of this, but I have made an effort to shadow grapple as recomended and use the exercises for core strength. They have made quite a difference in my stamina and ability to execute moves in the gym over a two months time span. (had access to this instructional before I purchased for 0.00 lol) You should pick this up
Excellent
very interesting views regarding self training from the great master. these routines can be implemented at home without a partner. my gym does not have daly classes also I have a family life and professional life that doesn't allow me to train everyday. if this rings true about yourself . I would suggest purchasing this programme!
Its free!! Great value
I could listen to this man all day, his knowledge is off the charts.
914 reviews · 4.98 / 5
656 reviews · 4.98 / 5
554 reviews · 4.97 / 5
522 reviews · 4.98 / 5
452 reviews · 4.99 / 5
445 reviews · 4.98 / 5