Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John Danaher
914 reviews · 4.98 / 5
John Danaher · Combo
Self Mastery: Solo BJJ Training Drills by John Danaher has 1,973 customer reviews in this archive, averaging 4.97 out of 5. 97% are five-star and 0 are one or two stars. Reviews run from March 17, 2020 to November 8, 2026. All of them are published below in full, unedited.
Great drills to do by before class or at home.
Great for a novice to understand the importance and applicability of each movement!
The hip movement drills are really nice to practice when I can't go to the gym. Highly recommended.
This video was key to staying active during the lockdowns. Being able to work on movements and strengthening without a partner was a life saver.
Great example of how it is possible to train your jiu jitsu without a partner available, while also getting in a workout if desired. I’ve found it helpful to do these timed and see how many I can do in 1-2 minutes
These drills are excellent! They will help your transitions and overall movement tremendously on the mat.
Its extremely good and helpful. Cannot wait to try it out and see results
Was great while stuck at home
Great and very detailed solo training drills.
Super gut! Die Übungen werden verständlich erklärt und die ersten Erfolge sind nach kurzer Zeit spürbar. Gerade als Beginner habe ich stark profitiert.
Good
Thank you for the free content. Very helpful
John Danaher goes over movements and exercises that are essential to jiu jitsu and various ways to train solo and improve outside of training at the gym or when you can't make it in. Quality teacher and content that has helped my game a lot.
Danaher is one of, if not, the best, and this is currently free. It offers a great opportunity to understand BJJ fanatics content before buying!
It's honestly crazy that this is free, the knowledge it contains is easily worth hundreds of dollars.
Thank you for giving away such an amazing product!
Phenomenal for free content - must watch for any beginners / novice.
Great instructional video which breaks down all of the crucial movements you will use in Jiu-Jitsu. This will help beginners and advanced practitioners.
As I imagine is the case for a lot of other people, this video really helped me through the lockdowns and really helped me understand some of the fundamental movements necessary to make BJJ click.
I have two Dr. John Danaher´s videos, both are very well explained and help me a lot to understand the rationale and the mechanism of the the positions. Definitely one of the best coaches at moment.
Great instructional
GREAT JOB TO THE PEOPLE BEHIND THIS FREE INSTRUCTIONAL. OSS
Great information
These motions are fundamental to everything, and mastering them is essential to progression. Very good explanation of how to train fundamentals outside of the gym and as part of a larger strength & conditioning program. Also useful for coaches looking for tips on how to explain these things to first-day beginners.
important concepts especially for coaching beginners and a great price!
It a great class, helped me work at home and drill the most important moves.
Just download and move yourself at home.
I remember watching this during covid ! It was a great course and reminder of basic training drills !
This course was very detailed ! A few things I never thought of and was truly happy to watch . A+
The level of detail involved in this complimentary instructional is phenomenal. As a fairly new student to the art there were technical details which were lost on me. Most importantly the synchronization of the techniques and how they could be employed. A must have for any level grappler.
Great drills that can be done alone to improve moments your game.
It’s free and danaher
Very good instructions. Very clear and precise explanation
Practical guide to prepare your mind and body to start your BJJ journey.
Danaher always brings so much info to his instructional and the quality of his coaching is world class
Useful things I do for warm ups and at home training.
Exactly what I needed! great video. John Danaher's instruction is beyond measure.
This product is full of great moves and insight.
These are great drills that you can do with ease.
These are a great set of preparation drills that were broken down and explained very clearly. I'm counting on regular work here will greatly impact my game!
Great presentations!
very thorough details. he provided superior context for the movements.
Really good introduction to helpful exercices and why they are useful in the sport of jiujitsu
Absolute gold, changed my game!!
This instructional is a MUST have in order to improve your bjj skills. John goes in detail about positions and escapes.
Nice free drill routine by one of the best
A++++
Really enjoying this - well explained and beneficial
Very good dvd. Very useful if you want to improve at home between training days.
This tutorial helped me a lot to improve my jiujitsu game. I don't always have a training partner available, so I have train alone.
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