Cradle of Filth by Neil Melanson
195 reviews · 4.98 / 5
Neil Melanson · Combo
The Catch Wrestling Formula by Neil Melanson has 123 customer reviews in this archive, averaging 4.97 out of 5. 97% are five-star and 0 are one or two stars. Reviews run from February 19, 2018 to October 10, 2025. All of them are published below in full, unedited.
35 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| Blue | 10 | 4.90 |
| Black | 9 | 5.0 |
| Purple | 6 | 5.0 |
| Brown | 6 | 5.0 |
| White | 4 | 5.0 |

The Catch Wrestling Formula by Neil Melanson is currently listed on the BJJ Fanatics storefront at $79.00 USD. View The Catch Wrestling Formula by Neil Melanson on BJJ Fanatics
Effective, powerful techniques you can use right away. I actually used some of the techniques in a tournament a few days after watching it. These techniques and concepts will level up your game tremendously and will give you extra tools in the gym and in competition. Also helps if you're a big guy. Honestly all of Neil Melanson's instructionals are worth it.
Really helped me attack the half guard
The control and submissions from top halfguard has helped me immensely
Good
10
good stuff if you like catch wrestling
I have had this DVD for some time but haven't watch it for some time. There are some awesome techniques and approaches that I forgot about that I am incorporating back in my training. Always appreciated Neil's style and approach. Highly recommend this DVD.
Uncommon approaches to enter into common submission positions.
Non-traditional approach to traditional submissions.
Less Neil personality and more focused on technique and tactics.
If your used to Neil this isn't as polished of a series and u don't get the humor and stories. But the technique and thought is always high level
Sehr gute Tipps
an amazing view of grappling
Great breakdown and easy to follow.
Great catch wrestling instruction.
I love the all around aspect of this video series
good details
Help me make the jump between wrestling and BJJ
Neil has a lot of ways of doing things that seem completely different. It's helpful to see that there are lots of options to solve a problem.
It covers a wide range of catch wrestling basics and applications, and is easy to understand. Most importantly, it's packed with techniques that are effective when applied to jiu-jitsu.
Neil has the greatest most aggressive techniques that play. Recoomend to anyone
Or both
Melancon goes into great detail on many of the techniques of catch wrestling. Definitely a great add to any grappling curriculum.
A great review of alternative attacks and positions not normally seen in most bjj games.
Different approach to submissions in common positions in grappling
Neil doesn't disappoint! This is a conglommeration of all sorts of technique, but it's all high level stuff that really works well.
Neil shows the best stuff all-around for all styles of grappling.
Great details incorporated! Shows the in-depth knowledge and experience of Mr Melanson! Truly nice work here! Will probably make a lot of enemies on the mat using these techniques :DDD
Brutal way of dealing with bjj guard unique techniques are very effective
A fantastic overview of the catch mindset regarding several different positions
gard smash.
this attack on half guard is hard to stop.
Don't let him catch static from you
A resource for a mma practitioners
excellent dvd.. lots of unique details for bjj
This is a valuable video. It has a lot of submissions and hold downs from top half guard, several cradle entries and submissions, and some shoulder pin guard stuff. They are all great things and pretty unique to Neil, but it is not a coherent system, it is an ecclectic mix of cool techniques from the positions I mentioned above. I would have liked to see some guard passes and other stuff so that you would feel like you have some catch style stuff for every position but it is still definitly worth the money.
Throughly enjoyed and learned from
I’ve got most of the stuff that he puts of and he never disappoints. This one is no different, full of really valuable stuff that I can’t wait to add to my game.
Can't find these techniques in many other places - super appreciate Neil's pedigree.
unorthodox moves but very practical love the cradle moves
I love Neil's teaching style. This dvd is a collection of different techniques mainly half guard passing and d'arce and arm in guillotine chockes. There is also a huge section that goes in depth with the Williams guard. Melanson is a very efficient teacher with brings a wrestler based grappling perspective to the table. I can highly recommend this video.
Man this tutorial is the business haha. It is everything I was looking for! Oh man I highly recommend this tutorial. My guy waste no time no introduction straight to business I love it.
I really like Neil's approach to positional control and setting up submissions. This was the first Catch Wrestling instructional that I purchased, and the information on the guillotine and RNC really improved my game!
Great instructional
Really helpfull for the top game. Great teacher.
This instructional covers the topic of CATCH from top to bottom. Great buy!
Melancon is especially good at providing all of the little details on making his catch moves work. This instructional will aid any grappler at any level.
Highly effective submission grappling techniques your partners likely have never seen.
Top-notch Great for MMA & submission grappling. Neil always shows (brutal) techniques you can not find anywhere in that depth. Outstanding if you love his style. Highly recommend.
I added some of it to my game the next training. some of it I need to work harder on to be able to use
195 reviews · 4.98 / 5
137 reviews · 4.96 / 5
107 reviews · 4.97 / 5
105 reviews · 4.99 / 5
97 reviews · 5.0 / 5
94 reviews · 4.97 / 5