Self Mastery: Solo BJJ Training Drills by John Danaher
1,973 reviews · 4.97 / 5
John Danaher · Combo
Triangles Enter The System by John Danaher has 287 customer reviews in this archive, averaging 4.99 out of 5. 99% are five-star and 0 are one or two stars. Reviews run from February 6, 2019 to September 12, 2026. All of them are published below in full, unedited.
Really comprehensive instruction
This is a masterful compendium on all things triangle. Anybody bjj practitioner at any level will get immense value from this.
John does a good job explaining the 5 types of triangles and an introduction on how to enter to those positions. He is very thorough and shows each position multiple times and at multiple angles. I would highly recommend!
Amazing as always. Changes the way you approach triangles but also how it works with other submissions. All of Danaher's videos show an incredible level of detail.
great
great instructional with great tips
Information that is explained is easy to grasp and apply.
Great instructional
Very detailed instructional
Danaher is consistently one of the best BJJ instructors in the world and delivers again in this triangle instructional. His attention to detail and the important concepts of the numerous triangle varieties is unmatched. Thank you Mr. Danaher!
Great introduction!!
John Danaher shows the most complete instructional on triangles from every position in his very elaborate and detail and heuristic focused manner
Once I started doing triangles the way Danaher teaches, I didn't need to use strength, the correct mechanics made it easy!
I almost never go for triangles, but after this instructional i'm feeling much more confident.
Professor Danaher is an amazing instructor. He presents the material so effectively and clear, I was having trouble understanding the triangle, I would lock it in pull on the head and squeeze as hard as I could hoping for a tap. Now because of this instructional I understand the principles for not just one but five triangle chokes. I just wanted to say thank you Professor Danaher, I would recommend this for anyone who wants to improve their skill set.
Effective info in every type of triangle not just the most popular one. Has helped me in making the triangle my main game for sure. Explains everything from mechanics to positions and possible outcomes in more ways than one.
great
loved learning about triangles!
Danaher always brings so much info to his instructional and the quality of his coaching is world class
Another great Instructional!
John does a great job showing tons of triangles as well as drills to improve your triangles If your looking to get better at triangles this is the instructional for you
Typical deep level of detail from Danaher. Always fascinating.
What more can we say about John? He’s amazing! I bought this instructional because triangles are one of my favorite submissions in Jiu-Jitsu. I knew that triangles are a versatile submission but once I started my study, John has shown that there’s so much more to the triangle it’s self! I love the elimination of the shoulder detail because I am 5’6 in height and my legs are not long. It worked wonders! Must buy if you love triangles!!
I didn’t realize what I was in for when I bought a Danaher video. I haven’t even gotten halfway through but just by going meticulously over the mechanics I’m already getting a lot more out of my triangle attempts. Fantastic series.
Really helped my triangle set ups and mechanics!
This was one of the best purchases I ever got. For me once people learned to counter triangles I wanted to become next level. I never new there was so may triangle follow ups to a failed attempt. John categorizes things for you to understand and how to attack relentlessly. This has paid in gold so many times.
Really Great
John's information is amazing as always I am super satisfied with this instruction
I always hated triangles. I'm not tall and have short legs. It was never my go to move. This video completely changed my understanding. The concept of removing the shoulder, knee below ear and using scoop grips etc. (insert many additional details...) were awesome. I don't use all 5 triangles but, in addition to getting better at the front triangle, am hitting ushiro sankaku and the one from dorsal kimura position (name escapes me). There are some great partner drills as well.
Great details and entries for getting triangles and transitioning from one triangle to another or to joint locks.
As a white belt I learn alot from Johns videos. Even thought I have not finished this triange series it's given me enough little details to improve my Triangle. Really good stuff that I havent heard or sceen before.
Amazing.
Triangles from everywhere!
This dvd made a read difference in my triangle game
Great systematic approach to the triangle even for people with short legs.
Very detailed course on 5 variations of the triangle choke. A lot to take in but a must for anyone who wants to become a triangle master.
awesome content
The absolute best video on this material.
BJJ Fanatics is the best. Thank you to everyone involved with this company. Keep up the good work you are making a difference.
Awesome Instruction. Danaher is the best
Learn't so much from this instructional. As a short legged person I thought the triangle was not for me. But this instructional showed me so many ways to execute traingles and make them work. My favourite part is there are so many set ups from different positions.
I have a lot of JD instructionals, and this one might be his best IMO. Really opens the triangle game up way more as I only knew about the front triangle & back triangle. Only to discover that there are 3 other triangles to finish with.
What a deep dive into the amazing realm of the elusive triangle choke submission. Such a thorough walkthrough. If you want to improve your game, look no further!
I would never go for triangles because if you miss it you’re vulnerable to get passed, but I knew it’s such a great tool if you can do it well. After learning all the details of how to really triangle somebody I feel good about shooting trap triangles from bottom. Never knew anything but the front triangle and would botch any rear triangle until this. Strangles are better than joint locks and your legs are more powerful than your arms so why not learn everything about strangling with your legs from John Danaher?
One of the moist versatile techniques in Jiujitsu. You get to strangle some ones neck with your legs. A must learn technique indeed!
Lots and lots of details and little adjustments, loved it.
I was really only familiar with the front triangle (omote sankaku as John calls it), this instructional will open your eyes to a whole different world of triangles. And John will show you proper mechanics to make your triangles 1000x tighter, and able to triangle even the broadest shouldered opponents.
I've always been someone that shied away from Triangles but this has really helped me. Especially attacking the different versions. Side triangle has become a go to for me now.
Extremely detailed and useful
Phenomenal instructional as always, John danaher explains everything in a concise and clear manner
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