BJJ Fanatics

10 Top Dumbbell Movements by Jason Khalipa reviews

10 Top Dumbbell Movements by Jason Khalipa has 283 customer reviews in this archive, averaging 4.79 out of 5. 82% are five-star and 1 is one or two stars. Reviews run from April 7, 2020 to August 13, 2026. All of them are published below in full, unedited.

Who reviewed 10 Top Dumbbell Movements by Jason Khalipa

66 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.

Where to buy it

10 Top Dumbbell Movements by Jason Khalipa is no longer listed on the BJJ Fanatics storefront. The reviews below stay published because the archive mirrors the review platform rather than the current catalogue.

The reviews

• Dumbbell

  Great stuff for full body workouts

  H M.August 13, 2026Verified buyerWhite belt1-3 yrs training

• Dumbell workouts

  Great 10 recommendations that are one minute long each video

  Ivan H.July 12, 2026Verified buyerWhite belt1-3 yrs training

• workout plan

  helps a lot for a quick workout at home if you have limited time with limited equipments like me. Recommended!

  Alvin Y.June 29, 2026Verified buyerBlue belt10-12 yrs training

• great exercise

  Great step by step instructions and great explanation of the techniques

  gianfranco d.June 8, 2026Verified buyerBlack belt16 yrs training

• Top 10 dumbbell movements

  Great video my favorite is the thruster

  thomas d.May 2, 2026United StatesVerified buyerWhite belt16 yrs training

• Good

  Good exercises

  Виктор В.March 23, 2026United StatesVerified buyerBrown belt13-15 yrs training

• Basic but effective

  This is a short and very basic course - pretty much what you can assume from the title and description. Likely not something you would consider a full program by any means, but the exercises shown here are good additions if you already have a standard lifting program and simply want to add in some BJJ-specific exercises.

  David B.March 22, 2026United StatesVerified buyerBlue belt1-3 yrs training

• Basic but solid

  This is a short and very basic course - pretty much what you can assume from the title and description. Likely not something you would consider a full program by any means, but the exercises shown here are good additions if you already have a standard lifting program and simply want to add in some BJJ-specific exercises.

  David B.March 22, 2026United StatesVerified buyerBlue belt1-3 yrs training

• Good variety of workouts

  Good variety of workouts with dumbells

  Salvador R.March 8, 2026United StatesVerified buyerWhite belt1-3 yrs training

• Top 10 movement

  Dumbbell is a good weight training doesn’t need a lot of space and the way Jason show it hit a lower and upper muscles in the body

  Freddie C.January 18, 2026United StatesVerified buyerBrown belt7-9 yrs training

• Helpful!

  Nice exercises

  Brenda W.December 27, 2025United StatesVerified buyerPurple belt4-6 yrs training

• Good basic exercises with dumbbells

  Good basic exercises with dumbbells. Can be done at home or outdoors.

  Виктор В.December 15, 2025United StatesVerified buyerBrown belt16 yrs training

• Dumbell movements

  Excellent exercises

  Matthew B.November 9, 2025United StatesVerified buyerBlue belt1-3 yrs training

• Good video

  Good workout videos

  ARNALDO U.October 15, 2025United StatesVerified buyerBlue belt4-6 yrs training

• Yes

  Gotta try this .

  Johnny C.September 23, 2025United StatesVerified buyerBrown belt13-15 yrs training

• Learn and grow!

  Great video with very helpful content.

  Erik F.September 17, 2025United StatesVerified buyerPurple belt10-12 yrs training

• Excellent Instructional

  I learned a lot from this instructional. Glad to add it to my collection!

  Jesse M.September 1, 2025United StatesVerified buyerBlue belt16 yrs training

• Solid

  Good examples of how to make the most out of your dumbbell routine.

  Justin M.August 4, 2025United StatesVerified buyerPurple belt4-6 yrs training

• Dumbbell workouts

  Excellent guide

  Jeffrey P.June 10, 2025United StatesVerified buyerBlue belt

• Good for BJJ!

  Great instructional to build functional strength.

  Jordan L.June 8, 2025United StatesVerified buyerPurple belt7-9 yrs training

• Body Essentials

  Core exercises what do you need to suplement your BJJ training with. Shouldn't be overlooked

  Simo P.May 17, 2025United StatesVerified buyerPurple belt7-9 yrs training

• Good

  Good exercices, well explained.

  William P.May 8, 2025United StatesVerified buyerBlue belt1-3 yrs training

• 10 Top Dumbbell Movements

  Great dumbbell exercises, good instruction too.

  Areroa V.April 14, 2025United StatesVerified buyerBlue belt1-3 yrs training

• CJJA

  this is really awesome instruction helps alot with what to do besides basic curls

  Rex A.April 6, 2025United StatesVerified buyerBrown belt13-15 yrs training

• Dumbbell

  Decent for good price

  J J.April 5, 2025United StatesVerified buyerBlack belt16 yrs training

Every number on this page is computed from the 283 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.