BJJ Fanatics
10 Top Dumbbell Movements by Jason Khalipa reviews, page 3
10 Top Dumbbell Movements by Jason Khalipa has 284 customer reviews in this archive, averaging 4.79 out of 5. 82% are five-star and 1 is one or two stars. Reviews run from April 7, 2020 to October 31, 2026. All of them are published below in full, unedited.
Reviews 101β150
Very Good
A quick and informative strength instructional at a good price (free at the time I got it). Functional dumbbell exercises that would have carryover into grappling or most any sport.
Response from BJJ Fanaticsπ€Very Good
Easy to do at home, great workout
Response from BJJ Fanaticsπ€Sore
Good workout for foundation. Difficult finding happy medium between jiu jitsu soreness or lifting soreness at 40.
Response from BJJ Fanaticsπ€Good
It's a good very basic instructional for strength training
Response from BJJ Fanaticsπ€Great off season bjj maintenance instructional
Used this instructional two summers in a row when I had no access to a BJJ gym. Great stuff that improves both strength and coordination.
Response from BJJ Fanaticsπ€Beast mode
Get all the gains...on and off the mats
Response from BJJ Fanaticsπ€10 Top Dumbell Movements
To the point, nothing fance but good results
Response from BJJ Fanaticsπ€no brainer
so much value for free. if you need some inspiration on developing strength and conditioning, this is your go to instructional
Response from BJJ Fanaticsπ€Nice!
Nice little workout instructional
Response from BJJ Fanaticsπ€Stay active
Helps Keep active
Response from BJJ Fanaticsπ€Great value
Good concepts for a quick workout!
Response from BJJ Fanaticsπ€Good workout
This is handy for those days you can't train... good stuff
Response from BJJ Fanaticsπ€if you run out of ideas for using your dumbbells this is the video to watch
Some interesting ideas for at-home workouts with dumbbells, straightforward explanations, and to the point over all.
Response from BJJ Fanaticsπ€Canβt go wrong!
Simple and effective.
Response from BJJ Fanaticsπ€To the point
Simple movements that will go a long way to improving overall fitness.
Response from BJJ Fanaticsπ€Already feeling the pump
Necessary, great exercises, thank you!
Response from BJJ Fanaticsπ€Good clear videos!
Good clear videos!
Response from BJJ Fanaticsπ€Good place to start!
This is a quick video less than 12 mins long. If you are not knowledgeable about strenght training and want to start a simple, easy-to-follow program then this is exactly what you should try.
Response from BJJ Fanaticsπ€CrossFit meets BJJ
Awesome strength tutorial.... good coaching.
Response from BJJ Fanaticsπ€Great free instructional
A lot of usefull exercises.
Response from BJJ Fanaticsπ€Great value
Basic strength and conditioning
Response from BJJ Fanaticsπ€Dumbell Basics
Short and efficient !
Response from BJJ Fanaticsπ€Great
Great
Response from BJJ Fanaticsπ€Great workout
Helpful for organizing a weight training program
Good stuff
Not earth shattering stuff but definitely good to build a foundation on and with limited equipment.
10 top dumbbell exercises
Good instructional on exercises for Jiujitsu
Awesome instructional!
New dumbbell work out methods that have been great for me!
Very short but covers essential movements
Very short but covers essential movements
Great
Can't beat free, but would easily pay for the program as an avid lifter and grappler
Great!
Great instructional that you can follow for a quick (home) workout. All you need is a pair of dumbbells!
Some interesting ideas
Useful if you have limited access to equipment
Good Video
Great video. Has a lot of useful exercises that I have enjoyed training. Recommend for people new to weight lifting
Response from BJJ Fanaticsπ€Great
Great instructional for weightlifting. Just started weight lifting recently and can already feel a difference when rolling and this video gave me more ideas for lifts to use
Response from BJJ Fanaticsπ€Learn something new
This video gave me some new ideas for strength training exercises that I can do with just a set of dumbbells. Very useful if you dont have lots of equipment
Response from BJJ Fanaticsπ€A but good introduction to dumbell workout
A but good introduction to dumbell workout
Great
Great video for people who do not have access to a lot of equipment. Very useful free video
Great video
Great free video lots of information about strength training
Great workout!
Great for learning dumbbell workouts!
Response from BJJ Fanaticsπ€π€π»Top 10 dumbbell movements
Very thorough and helpful. Would recommend
Response from BJJ Fanaticsπ€π€π»Excellent
Great instructional about how to compete resistance training for BJJ. Lots to learn
Response from BJJ Fanaticsπ€π€π»Great video
Great examples of some exercises that you can do with limited equipment. Very impressed
Response from BJJ Fanaticsπ€π€π»10 Top Ten Dumbbell Movements by Jason Khalip
Good introduction into strength and conditioning exercises. Very little equipment required and the explanations of the exercises and mechanics behind them are detailed and easy to follow. If you're new to BJJ and strength and conditioning then this is a good starting point.
Response from BJJ Fanaticsπ€Excelente ayuda para el BJJ
Excelente ayuda para el BJJ
Response from BJJ Fanaticsπ€ππ»Useful
Helps to do strength training smart and safe
Response from BJJ Fanaticsπ€ππ»Very good
Very good instructions
Response from BJJ Fanaticsπ€Great instructional!
Great instructional!
great video
thank you for the greta workoutπ�
Response from BJJ Fanaticsπ€π€π»Worth the price!
Nothing shocking in here but good exercises to keep in mind.
Great Exercises
I look forward to incorporating these movements into my dumbell routine.
Response from BJJ Fanaticsπ€ππ»Great video!
Simple exercises explained in detail. I received this for free during the pandemic so big thanks to BJJ Fanantics for their generosity.
Response from BJJ Fanaticsπ€ππ»
