BJJ Fanatics
10 Top Dumbbell Movements by Jason Khalipa reviews, page 4
10 Top Dumbbell Movements by Jason Khalipa has 284 customer reviews in this archive, averaging 4.79 out of 5. 82% are five-star and 1 is one or two stars. Reviews run from April 7, 2020 to October 31, 2026. All of them are published below in full, unedited.
Reviews 151β200
Great addition to training
I felt as though my time in the gym wasn't transitioning to my time on the mats. I've found that focusing on these movements has helped me move with more confidence while training. The e-book does a great way of laying out routines for you to use also.
Response from BJJ Fanaticsπ€ππ»Nice beginning strength program
Not really a "BJJ" course, but an effective intro to dumbbell work for those who haven't done dedicated strength training before. The included free ebook is very helpful for referencing movements if you need to do so while at the gym.
Response from BJJ Fanaticsπ€ππ»Great movements.
Great movements.
Response from BJJ Fanaticsπ€ππ»Great to see this offered for people to improve their fitness for BJJ!
Great to see this offered for people to improve their fitness for BJJ! Jason is awesome as well!
Useful advices
Useful advices
Response from BJJ Fanaticsπ€π€π»Good workouts
Gave me good work out plan
Response from BJJ Fanaticsπ€π€π»Good exercise for home workout with limited equipment
Good brief into to dumbbell exercises. I think this would be ideal for those looking to get ideas for a full body home workout if you had limited equipment.
Good workouts!
Good workouts!
Response from BJJ Fanaticsπ€π€π»Interesting
Useful Advice
Response from BJJ Fanaticsπ€ππ»Great free stuff
Always appreciating great free content
Response from BJJ Fanaticsπ€ππ»Always useful
Some additional ideas for your workouts!
Response from BJJ Fanaticsπ€π€π»nice workout!
Makes you sweat!
Really useful advice
Jason teaches 10 extremely useful moves, with clear instructions to help you develop strength in a balanced way. Fantastic
Response from BJJ Fanaticsπ€ππ»Great workouts
It's a nice, short video. He demonstrates 10 basic movements along with slight variations. You will definitely become a stronger grappler adding these exercises to your workout routine. The best part, of course, is that it's free. No reason not to get it.
Response from BJJ Fanaticsπ€ππ»Great Product
This instructional has completely changed my game! Its is an absolute gem and well worth the cheap pricetag!
Response from BJJ Fanaticsπ€ππ»Great workout!
Great full body workout which targets all key muscles!
Response from BJJ Fanaticsπ€ππ»Good workout!
Good workout to hit most muscles. Clear instructions.
Response from BJJ Fanaticsπ€ππ»Good
Good
Response from BJJ Fanaticsπ€ππ»Tremendous!
This product really helped me with my at home workouts. Getting stronger all the time.
Response from BJJ Fanaticsπ€π€π»Helpful and free
This was really helpful for the quarantine
Response from BJJ Fanaticsπ€π€π»Great for grapplers
These exercises are great for full body workout for grapplers. Building functional strength is essential for good performance on the mat and choosing the right exercises is very important. Great instructional.
Response from BJJ Fanaticsπ€ππ»good place to gather info
even comes with an pdf of an e book
Response from BJJ Fanaticsπ€π€π»Utile.
Utile.
Response from BJJ Fanaticsπ€Some great dumbbell movement ideas.
Not exactly a workout program but it has some great dumbbell ideas to build explosiveness and form demonstrations to incorporate into your current program. Would like more ideas on pulling movements as the video mostly consisted of pushing movements. Video is free, short and to the point, great video and audio quality. Like Jason Khalipa said, have fun with this one!
C'est plus pratique et plus
C'est plus pratique et plus Γ©fficace
Awesome quality instructional
Really good video quality. Jason does a great job walking through each of the exercises! Looking forward to mixing these into my training.
Response from BJJ Fanaticsπ€ππ»Iβve ordered a few different
Iβve ordered a few different instructional videos from BJJ Fanatics and itβs the best material you will find online. Iβve gotten everything from dumbell workouts and solo drills to advanced BJJ demos from high level competitors. I definitely recommend ordering from their extensive library. OSS!!
Response from BJJ Fanaticsπ€π€π»A good add on to bjj
Great ad on to the bjj ! Donβt forgot to download the pdf doc there is a 4 weeks sample program at the end of the doc and itβs very helpful !
Response from BJJ Fanaticsπ€π€π»Free!
Fanatics gave us this for free. Of course you want this!
Response from BJJ Fanaticsπ€ππ»Good workouts
the video helped me to build a new way of workout which is more functional
Response from BJJ Fanaticsπ€ππ»Great workout
Thank you for the great add on to the bjj practice !
Good starting point
If you have no previous experience with weight training this instructional can help get you started.
Great product
Great product
Response from BJJ Fanaticsπ€π»π€Very helpful indeed
I incorporated these exercises and have seen improvements on my overall physicality that helps me out when rolling.
Response from BJJ Fanaticsπ€ππ»Good stuff
Great content. Started doing that at gym and feel much, much better. Recomend that to everyone
Response from BJJ Fanaticsπ€ππ»Excelent instruction
Good training for bjj conditioning
Response from BJJ Fanaticsπ€π€π»Good straight forward demonstrations, will
Good straight forward demonstrations, will have to try this in the gym next time.
Response from BJJ Fanaticsπ€π€π»Challenging
If this is what you are looking for, then you found it! Great workouts.
Response from BJJ Fanaticsπ€It free and itβs ok.
It free and itβs ok.
Good
Good and easy dumbebell workouts.
simple but effective
it's free and great basic workouts for everyone!
Response from BJJ Fanaticsπ€ππ»Simple but effective
Itβs free and a quick watch so no reason to not give this a watch and learn
Response from BJJ Fanaticsπ€ππ»Excellent instructional. Many light weight
Excellent instructional. Many light weight high rep workout videos you see nowadays involve kettlebells, however not everyone has access, nor could afford, a set of those. This instructional offers an excellent alternative to this using dumbbells that are readily available in any gym. The exercises shown can also be integrated into any circuit program you follow with ease. Plus it is free. So who can say boo to that.
Response from BJJ Fanaticsπ€π€π»Iβm getting swole!
Simply the best!
Response from BJJ Fanaticsπ€π€π»Used this program and bettered
Used this program and bettered my conditioning. Was fun and lose 15 lbs
Response from BJJ Fanaticsπ€ππ»Great work out if you donβt have a whole gym.
Great work out if you donβt have a whole gym, only a couple dumbbells.
Response from BJJ Fanaticsπ€ππ»My strength has somewhat improved.
My strength has somewhat improved.
Response from BJJ Fanaticsπ€ππ»Good workout video. Thanks for
Good workout video. Thanks for releasing it for free.
Response from BJJ Fanaticsπ€ππ»Great instructional
Great instructional
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