Self Mastery: Solo BJJ Training Drills by John Danaher
1,973 reviews · 4.97 / 5
John Danaher · Combo
Guard Retention: BJJ Fundamentals - Go Further Faster by John Danaher has 554 customer reviews in this archive, averaging 4.97 out of 5. 97% are five-star and 0 are one or two stars. Reviews run from July 10, 2019 to October 12, 2026. All of them are published below in full, unedited.
Danaher is an incredible teacher. Clear, precise, and a wonderful first principles approach
Very Good Very Good instructional. Teaches alot of underlying theory about positions. Really helps you understand Brazilian jiu jitsu on a deeper level. He gives you a really good understanding of playing guard, with good technique and concepts which you can apply to your game.
Great details and I can apply eat during live rolls.
Excelente curso, vale muito a pena comprar
Simple doesn’t mean easy. John is always able to take complex positions and distill it down to core concepts. Great lessons here
Great to understand how important is guard retention and how to maintain it.
Throughout explanation and review of the fundamental concepts. I am picking up things after the 2nd time watching.
Exceptional video
As always John Danaher provides a range of content, high level and small details. Excellent for all levels.
Very helpful instructional. Teaches alot of underlying theory about positions. Really helps you understand jiu jitsu better.
Watching for the second time - great coverage of details and movements that tie into fundamental concepts.
La biblia de los conceptos de la retención de guardia.
John Danaher’s Guard Retention & Recovery is a methodical, concept-driven breakdown of how to maintain and recover guard against skilled passers. He focuses on key principles—distance, alignment, and layered defenses—before moving into specific recoveries for common passing situations. The pacing is slow and analytical, which makes it ideal for students who enjoy understanding the “why” behind every movement. While beginners might find the depth overwhelming, it’s an invaluable long-term reference for serious practitioners. Overall, it’s a masterclass in turning guard retention into a structured, repeatable skill.
Guard retention should be a focus of all white-blue belts. This is a great course to really study.
Fantastic skill to focus on with such great instructions.
I’ve had John Danaher’s videos for a long time. When my technique goes off course, I always refer to his specific videos. I’m not athletic, 65 yr old, two injured knees for 30 years. I’ll never quit jiu jitsu. I’m not as good as other Brown belts and even lower belts but I come back the next day. Danaher teaches what nobody can learn on their own.
Is very easy to follow, Danaher is the best.
Excellent instructional!
Would get stuck in Mount and Side Control all the time. This helps to get something out of your rolls
Meine guard retention wurde von grottig, so das jeder meine Guard passed dazu dass kein weissgurt mehr meine Guard passed und sogar blau und purple gurte grosse Probleme haben
My game changed for better just after watching this instructional.
this instructional is invaluable. professor Danaher is able to eloquently explain and break down techniques and concepts in a way that will revolutionize your game. this guard retention video is excellent, I learned so much after studying this.
I'm so grateful to Mr Danaher!
Been watching john for years and he never fails to deliver.
This is one of the must haves from this series.
This series gives a good practical breakdown of the theoretical & practical applications of maintaining guard.
Best teacher out there. Always great attention to detail and very practical in application.
Being new to BJJ, this gives me direction in my development
Although I recently received my blue belt after training for over two years as a white belt, I felt somewhat undeserving of my promotion. However, this course quickly revealed that my skills were more developed than I realized; I simply needed guidance to refine them and become a more formidable opponent. From the foundational principles taught, I've seen a significant improvement in my Jiu-Jitsu game. John Danaher's wealth of knowledge is truly impressive, and I found myself wishing the course included subtitles to fully capture every detail he shared. Despite this, the course is exceptionally well-structured and has dramatically enhanced my guard play, while also highlighting areas for future development. I highly recommend it to anyone looking to elevate their Jiu-Jitsu skills.
Great stuff
Impossible to aquire this knowledge in your average gym
Ton of detail about retention
Always practical and straightforward. Keep center line with opponent in order to keep guard. Framing with hands and pushing with feet.
Great Instructional. Really what a beginner like myself needed, Answered question i didnt even knew i had.
best instructional
I really like to all content
I love the attention to detail! BJJ is not an exact science once you start to roll and Danaher gives you a well balanced look at what to do and the possible variances. Worth every penny.
very good material to learn.
I highly recommend this instructional to any and all those starting BJJ. Make your guard impassable!
exactly what needed.
This course is helping me understand several details to improve my game.
Breaks down a complicated concept into simple and improvable sub components - great re-watch!
good
excellent details on guard retention
Amazing aproach!
A friend gave me this instructional as I was struggling to retain my guard. This helped improve my guard game
I had a terrible guard and even worse guard retention. I needed help badly to improve. I trusted with John and I can say my bottom game has improved exponentially due to this instructional. My coach has noticed my improvement and its due to the help from John. Thank you sir .
It has always been hard for me to remember specific techniques, especially during a roll. What has been helpful for me is the principles that's are explained so thoroughly. Rolls are constantly filled with slightly new positions but the principles are easy to recall and apply even i unfamiliar situations or under pressure. Highly recommend!
Breaks down into simple components the aspects and steps in guard retention.
The concepts are easy to understand and the why is explained so well. The detail is easy to follow and i really like this series a lot and will certainly purchase more. I have a 13 yr old who has been doing it for 6 plus years and is in adult classes and he really like the videos and is applying the lessons as well. Bottom line is that to do better you need to take ownership of your lessons and this allow me to do that
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