The K.A.T.C.H. Leg Attack System by Dean Lister
45 reviews · 4.96 / 5
Dean Lister · Combo
Leg Attacks & Grappling Hacks by Dean Lister reviews
Leg Attacks & Grappling Hacks by Dean Lister has 44 customer reviews in this archive, averaging 4.86 out of 5. 89% are five-star and 0 are one or two stars. Reviews run from May 10, 2019 to March 14, 2026. All of them are published below in full, unedited.
44
Reviews
4.86 / 5
Average rating
0
1–2 star
100%
Verified buyers
5 star39 (89%)
4 star4 (9.1%)
3 star1 (2.3%)
2 star0 (0%)
1 star0 (0%)
Who reviewed Leg Attacks & Grappling Hacks by Dean Lister
11 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| Brown | 4 | 5.0 |
| Black | 4 | 5.0 |
| Blue | 3 | 5.0 |
Where to buy it
Leg Attacks & Grappling Hacks by Dean Lister is currently listed on the BJJ Fanatics storefront at $79.00 USD. View Leg Attacks & Grappling Hacks by Dean Lister on BJJ Fanatics
The reviews
Good
Great options, a little hard to pay attention to it if you're easily distracted.
This instructional is full of absolute gems from the legend himself. Learnt some basic attacks and hacks that I put into action after only one watch. Highly recommend. Dean Lister is an OG!!
Great beginner into
Love this course
I've always admired professor Lister
Great overview of leg attacks that are understandable and can be applied quickly
Great, easy to understand
Love the simplicity of Dean's instructionals.
A Must own for any serious grappler
This series is a must own for anyone who is serious about improving their grappling. While Dean is known as a leg locker, this series offers every thing: Takedowns, chokes, armbars, defensive escapes. It really shows the depth of Dean's game and knowledge. Highly recommended for all belt levels.
Why neglect 50% of the body?
Great guy, great instructional, helped me a lot
Super useful and easy to watch
Dean is very interesting in the way he teaches, and could use mostly everything
dean lister grappling hacks
leg locks
Super easy to watch instructional
Dean, has a very simple no bs type of communication. It's like he's talking to friend. Content and insights are also amazing
leg attacks dean listet
coming from a system that worked on striking more than grappling it shows the importance of connection I've learned that I've been doing leg locks wrong
lEO Instructor
Great instructional. Dean has a simple and effective way to communiacte his instructions, easliy understood and recreated. A must have for anyone interested in increasing their leg attack game!
Dean Lister Leg Locks and grappling hacks
Great instructional from Dean Lister. His explanations are easy to follow while providing excellent insight into the leg lock game
Great
Some great informations
Response from BJJ Fanatics:hugging:Great introduction
As a newbie on leg locks I have found this to be such a great purchase. Dean goes through great detail in everything he teaches on this tutorial. High percentage and easy to apply. Highly recommend.
Response from BJJ Fanatics:hugging:Great tutorial
Dean lister gives us efficient technics with good details and concepts
Response from BJJ Fanatics:hugging:Great Beginner Instructional
When leg locks were starting to get popular, this was the first instructional I bought dealing with them. I have purchased other videos since then, but this is a great system for anyone who is new to learning leg locks. He covers a lot of fundamental details with some of the more basic locks such as the straight foot lock. Definitely worth purchasing!
Response from BJJ Fanatics:hugging:Great, worth every penny!
Has made a huge difference in my leg lock game even just as a beginner in leg attacks.
Response from BJJ Fanatics:hugging:One of the best leg lock instructional available
Such a good stuff. I like the way Dean explains technique - always a lot of details, but not overwhelming.
Response from BJJ Fanatics:hugging:Leg Attacks Leg Attacks Leg Attacks
Dean Lister provided another great intstructional about locking the legs. No matter if out of an ankle pick or if your arm is trapped between your opponent´s legs or if you are on top or bottom. He illustrates how crucial control is and how you can increase your success rate by combining it with the subject of surprise. Without getting into a scramble. Highly recommend!
Response from BJJ Fanatics:hugging:great
great
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Precursor
I bought the physical version of this long time ago. It was one of the few resources on the leglocks. It was Awesome then and it still is
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Added to my game
Learning leg locks from the boogy man what else can I say but it’s help my ground game.
Great Series!
Lister provides details that will definitely tighten up your leg locks. I've already used a couple of things from this at open mats both to attack and to defend leg locks!
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:
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Every number on this page is computed from the 44 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.