Leg Attacks & Grappling Hacks by Dean Lister
44 reviews · 4.86 / 5
Dean Lister · Combo
The K.A.T.C.H. Leg Attack System by Dean Lister reviews
The K.A.T.C.H. Leg Attack System by Dean Lister has 48 customer reviews in this archive, averaging 4.96 out of 5. 96% are five-star and 0 are one or two stars. Reviews run from April 2, 2018 to October 20, 2026. All of them are published below in full, unedited.
48
Reviews
4.96 / 5
Average rating
0
1–2 star
94%
Verified buyers
5 star46 (96%)
4 star2 (4.2%)
3 star0 (0%)
2 star0 (0%)
1 star0 (0%)
Who reviewed The K.A.T.C.H. Leg Attack System by Dean Lister
21 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| Purple | 6 | 5.0 |
| Brown | 6 | 5.0 |
| Blue | 5 | 5.0 |
| Black | 4 | 4.75 |
Where to buy it
The K.A.T.C.H. Leg Attack System by Dean Lister is currently listed on the BJJ Fanatics storefront at $39.50 USD. View The K.A.T.C.H. Leg Attack System by Dean Lister on BJJ Fanatics
The reviews
Kamil
Really good instructional
Excellent
Easy to understand and use in your game
Katch
Old school. One of the OG’s a great original take!
Straight forward
I just like the way this is taught
Leg Attack Encyclopaedia
Easy to follow, quick to assimilate, a great instructional to get into the leg attack game and level up your grappling! Love Dean’s no nonsense style - he gets to the key points quickly while offering enough details to understand why and how the techniques work.
Dean Lister KATCH Leg Attack System
Very Good, simple early defence techniques clearly and simply explained and presented. Some early , late escape and attack situations both common and not so common applications. Recommended
Good
Excellent
I really like Dean’s clear and concise teaching style. Very easy to understand and apply
The K.A.T.C.H. Leg Attack System by Dean Lister
Awesome content which is easy to follow. Clear instructional about leg locking attacks. Highly recommend this product.
Great Instructional
Big Dean Lister fan. His technique a are simple, easy to execute and easy to remember.
Your first stop for leg attacks
Dean Lister’s Katch Leg Attack System is a masterclass in leg lock mechanics, strategy, and mindset. Having studied various instructional series over the years, this one stands out not just for its content but for the way it reflects Lister’s deep understanding and legacy in the grappling world. What sets it apart is how Lister doesn’t just show moves; he teaches concepts.
Classic
Awesome
KATCH
Loved being able to see/learn these lessons again. Used to be honored enough to learn from the man himself but after moving away it’s been great seeing these again.
Great Start to Leg Locks!
Great starting point for leg locks
The OG of the leg lock evolution
I often find myself coming back to this instructional as Dean Lister is a fantastic teacher and there are little details that have helped my game enormously. Definitely one of my favorite jiu-jitsu competitors and teachers of all time and I can’t recommend this, and for that matter, ALL of his instructionals enough!
Dean lister leg locks
Great videos. A lot of good information that is easy to apply.
Dean Lister
K.A.T.C.H
Simple but brilliant
Very easy to understand and implement. Excellent choice for someone looking to improve their understanding of leg attacks and positions and develop their attacks.
What is old is new again
There's an old saying often attributed to Ivan Pavlov, "If you want a new idea, read an old book." It's always good to go back to one of the foundational sources, and Dean is that for leglocks. I always learn new details from watching these videos that I am able to teach to the students. What makes it so formidable is how clear the concepts are and how quickly the students are able to implement them.
Lister's Footlocks Can't Be Beat
Coach Dean is as good a teacher as he is a legendary grappler. This man was one of the most feared leglockers of his time, and his breakdowns and clear, no-nonsense instruction reflect his expertise and love of the art.
Awesome stuff
Fantastic stuff, really useful I’ve certainly got a lot to work on
KATCH is a catch
Dean lays out his leglock system that incorporates kneebars, ankle locks, toe holds, compression holds, and heel hooks. His ability to imply the system as a whole while giving enough detail to execute the submissions that comprise it is just awesome. He is very thorough in explanations without going overboard and distracting from the big picture. A great watch with concepts that I'll be using to incorporate leglocks into my game.
Amazing leg lock instructional
This is an amazing leg lock instructional. Dean goes into detail about each leg lock separately, breaks down the mechanics of what makes them work, then shows different set ups for each leg attack. Whether you are a seasoned grappler or brand new, this instructional can definitely improve anyone’s leg lock game
Response from BJJ Fanatics🤗It was a good foundation
It was a good foundation for leglock technique
Response from BJJ Fanatics🤗KATCH - YOU CAN 😉
Basics provided simple and sophisticated with the proper focus on key detsils avoiding an overload of information. Broken down step by step and following a valid system! Highly recommend!!
Response from BJJ Fanatics🤗Five Stars
Dean Lister quality.
Response from BJJ Fanatics🤗Awesome instruction
Awesome instruction
Response from BJJ Fanatics🤗great
great
Response from BJJ Fanatics🤗👍🏻Awesome introduction to leg attacks
Incredible instructional. It should be the first one anyone watches to learn about leg attacks. I have watched many leg lock instructionals, but most are pretty advanced. This one is a much better starting point and much easier for a guy like me to follow.
Response from BJJ Fanatics🤗👍🏻Classic
Bought when leg-locks were rare, it gave me a real edge.
Response from BJJ Fanatics🤗🤙🏻Great dvd
Good technics and details that help to develop a solid game. I am much more comfortable now to get the right moment and opportunity.
Response from BJJ Fanatics🤗🤙🏻Outstanding video. There was a
Outstanding video. There was a lot of information on the concepts behind the leg lock techniques which I prefer to just reciting how techniques are performed.
Response from BJJ Fanatics🤗🤙🏻Learning so much!
these courses have helped enhance my Jiu-jitsu.
Response from BJJ Fanatics🤗🤙🏻Great
very very nice and systematic
Response from BJJ Fanatics🤗👍🏻Great
Great video
Response from BJJ Fanatics🤗👍🏻Dont ignore half the body!
Dean is amazing when it comes to understanding legs, enough said!
Response from BJJ Fanatics🤗👍🏻Really great instructional
Great instructional from one of the best!
Response from BJJ Fanatics🤗👍🏻Simple
Simple
The basics of leg locks
The basics of leg locks by a certified specialist.
Response from BJJ Fanatics🔥Excellent video.
Excellent video. Breaks down the anatomy of leg locks in detail and how to apply them.
Response from BJJ Fanatics🤗👍🏻The 1st
this should be the first leg lock dvd that anyone buys. Ive got allot of them and this by far surpasses them all
Response from BJJ Fanatics🤗👍🏻Fast download, great quality!
Fast download, great quality!
Response from BJJ Fanatics🤗👍🏻K.A.T.C.H.
Great video. It's always great to learn from one of original modern leg lockers.
Response from BJJ Fanatics🤗👍🏻Great instructional video
Has helped my leg locks and added another aspect to my game.
Response from BJJ Fanatics😊Dean Listers leg attack
Outstanding DVD/Digital on leg attack’s. A must add on to class instruction and preparing for upcoming tournaments. Dean Lister is someone I follow to improve by game. Oss
Response from BJJ Fanatics🤗Awesome
Great technique
Response from BJJ Fanatics😊Before it was cool
Awesome content from one of the original leg lock guys, and the reason everyone is obsessed with them. Buy this.
Great product from a great
Great product from a great company
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